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Publix · Cakes, Cupcakes, Snack Cakes

Petite Cinnamon Rolls

A 3 rolls (56g) serving of Petite Cinnamon Rolls by Publix has 210 calories, 14g of sugars and 200mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2499981, record updated Feb 13, 2023).

Nutrition Facts

Serving size3 rolls (56g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 200mg9%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars 13g26%
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 1.6mg9%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415455917
UPC
041415455917
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 67% carbohydrate, 25% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Petite Cinnamon Rolls against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g31.8 g28%
Sodium357 mg289 mg72%
Protein7.1 g3.7 g96%
Calories37538641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other rolls in this aisle

119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 81 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Upper Crust, Mini Cinnamon Rolls UPPER CRUST280 mg360
Mini Cinnamon Rolls PILLSBURY278 mg356
Cinnamon Rolls, Raisins, Frosting Oscar Mayer Foods Corp.270 mg337

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INVERT CANE SYRUP, UNSALTED BUTTER, POWDER SUGAR, BROWN SUGAR, GRANULATED SUGAR, WHOLE EGGS, CINNAMON, TAPIOCA SYRUP, CANOLA OIL, DRY YEAST, NON-FAT DRY MILK, SALT, NATURAL FLAVORS, MALTODEXTRIN, PALM FRUIT OIL, CORNSTARCH, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES, CALCIUM CARBONATE, DEXTROSE, AGAR, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES.

The statement lists 27 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2499981).

More Publix cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Petite Cinnamon Rolls?

210 per 3 rolls (56g) serving, and 375 per 100 g.

How much sodium is in Publix Petite Cinnamon Rolls?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov