P.F. Chang's · Grain Based Products / Meals
P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.
One bowl (312g) serving of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. has 430 calories, 18g of sugars and 900mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2744103, record updated Aug 29, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744103, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000620455
- Category
- Grain Based Products / Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 71% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 58% carbohydrate, 23% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 3.4 g | 71% |
| Sodium | 288 mg | 364 mg | 36% |
| Protein | 6.4 g | 7.1 g | 37% |
| Calories | 138 | 160 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): Cooked Rice (Water, White Rice), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate}, Fruit Pectin, Citric Acid], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Orange Juice Concentrate, Tomato Paste, Garlic Puree, Sugar, Corn Starch, Ginger Puree, Less Than 2% Of: Distilled Vinegar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Lemon Juice Concentrate, Lemon Oil), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame). CONTAINS: EGG, SOY, WHEAT.
The statement lists 6 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Sauce (water. Its own allergen line reads: "Contains EGG, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Aug 29, 2025), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2744103).
More P.F. Chang's grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| PF CHANGS Orange Chicken, 36 OZ | 139 | 11.22 g | 310 mg |
| P.F. Chang's Home Menu Chicken Fried Rice Skillet Meal, Frozen Dinner, 22 oz. | 137 | 1.42 g | 270 mg |
| PF CHANGS Chicken Fried Rice, 36 OZ | 133 | 1.42 g | 284 mg |
| PF CHANGS White Rice, 16 OZ | 145 | 0 g | 11 mg |
| PF CHANGS Chicken Pad Thai | 145 | 3.27 g | 378 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every P.F. Chang's product (121)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 20g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?
430 per 1 bowl (312g) serving, and 138 per 100 g.
How much sodium is in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Aug 29, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov