P.F. Chang's · Grain Based Products / Meals
PF CHANGS Kung Pao Chicken, 22 OZ
A 300g serving of PF CHANGS Kung Pao Chicken, 22 OZ has 210 calories, 10g of sugars and 780mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518653, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518653, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 300g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000700027
- Category
- Grain Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 48% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 32% carbohydrate, 34% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.4 g | 48% |
| Sodium | 260 mg | 364 mg | 28% |
| Protein | 6 g | 7.1 g | 30% |
| Calories | 70 | 160 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
Other chicken in this aisle
51 of the 119 grain based products / meals products are named chicken. Per 100 g their median is 125 calories, 286 mg of sodium and 6.6 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sfs Minh Orange Chicken Stir Fry Kit 5 Count MINH | 206 mg | 224 |
| Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl Healthy Choice | 199 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): Vegetables (Cauliflower, Yellow Bell Peppers, Scallions), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Distilled Vinegar, Corn Starch, White Wine, Apple Juice Concentrate, Less Than 2% Of: Natural Flavor,Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Chicken Broth, Canola Oil, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Sesame Seed Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic, Salt,Shallot Juice Concentrate [Contains Sunflower Oil], Ginger, Paprika, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]). CONTAINS: EGG, SOY, WHEAT.
The statement lists 5 ingredients at the top level, beginning with Vegetables (cauliflower, Yellow Bell Peppers, Scallions). Its own allergen line reads: "Contains EGG, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518653).
More P.F. Chang's grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| PF CHANGS Sesame Chicken, 22 OZ | 80 | 3.11 g | 277 mg |
| PF CHANGS Pepper Beef, 44 OZ | 90 | 4.17 g | 458 mg |
| PF CHANGS Mongolian Style Chicken, 22 OZ | 99 | 7.37 g | 288 mg |
| P.F. Chang's Home Menu Meals for 2, Beef with Broccoli Skillet Meal, 22 Oz | 101 | 4.49 g | 318 mg |
| P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz. | 103 | 8.64 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every P.F. Chang's product (121)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 18g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in PF CHANGS Kung Pao Chicken, 22 OZ?
210 per 300g serving, and 70 per 100 g.
How much sodium is in PF CHANGS Kung Pao Chicken, 22 OZ?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov