Philly Freedom · Meat and Poultry, Prepared
Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz
A 3 oz serving, 53 servings per container (84g) serving of Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz has 210 calories, 0g of sugars and 55mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2697176, record updated May 31, 2024).
Values for the declared serving and per 100 g. FoodData Central 2697176, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793577480305
- Category
- Meat and Poultry, Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 4% of them.
Where the calories come from: 0% carbohydrate, 68% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.3 g | 0% |
| Sodium | 64 mg | 598 mg | 4% |
| Protein | 19.4 g | 17.5 g | 62% |
| Calories | 248 | 236 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other slices in this aisle
94 of the 2,218 meat and poultry, prepared products are named slices. Per 100 g their median is 528 calories, 1,700 mg of sodium and 30.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): Beef
The statement lists 1 ingredient at the top level, beginning with Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2024), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2697176).
More Philly Freedom meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated | 305 | 0 g | 66 mg |
| Philly Freedom Chicken Breast w/ Rib Meat, Water & Food Starch Product | 141 | 1.26 g | 351 mg |
| Philly Freedom Chicken Breast Sandwich Slices | 137 | 1.26 g | 351 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, 3 oz | 135 | 0 g | 357 mg |
| The Original Philly Freedom BreakAway Marinated Beef Sandwich Slices, 3 oz | 133 | 0.45 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz?
210 per 3 oz serving, 53 servings per container (84g) serving, and 248 per 100 g.
How much sodium is in Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated May 31, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov