Fresh Cravings · Dips and Salsa
Pico De Gallo Mild Salsa
A 2 Tbsp (28g) serving of Pico De Gallo Mild Salsa by Fresh Cravings has 5 calories and less than 1g of sugars, as submitted by Next Phase Enterprises to USDA (FoodData Central 2377663, record updated Oct 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377663, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Phase Enterprises submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854135008819
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 18 | 107 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): **ROMA TOMATO, *ONION, GREEN BELL PEPPER, SALT, JALAPENO CHILI PEPPER, LESS THAN 1% OF: *CILANTRO, GARLIC (WATER, GARLIC), CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), XANTHAN GUM, ASCORBIC ACID.
The statement lists 12 ingredients at the top level, beginning with **roma Tomato, *onion, Green Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2022), not the label on the shelf today.
Source: the ingredient statement Next Phase Enterprises submitted to USDA (FoodData Central 2377663).
More Fresh Cravings dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pico De Gallo, Mild Crave | 18 | 3.57 g | 429 mg |
| Fire Roasted Red Salsa, Medium Crave | 18 | 3.57 g | 679 mg |
| Medium Pico De Gallo Salsa | 18 | 3.57 g | 750 mg |
| Pico De Gallo, Hot Crave | 17 | 3.45 g | 414 mg |
| Authentic Pico De Gallo | 29 | 2.94 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Cravings Pico De Gallo Mild Salsa?
5 per 2 Tbsp (28g) serving, and 18 per 100 g.
How much sodium is in Fresh Cravings Pico De Gallo Mild Salsa?
n/a per serving.
Is this the label on the package today?
It is the record Next Phase Enterprises submitted to USDA, last updated Oct 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov