Ella's · Other Frozen Desserts
Pie, Chocolate Silk
One 1/2 oz (43g) serving of Pie, Chocolate Silk by Ella's has 150 calories, 9g of sugars and 60mg of sodium, as submitted by Natural Decadence to USDA (FoodData Central 2119896, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2119896, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural Decadence submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851838006333
- Category
- Other Frozen Desserts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 52% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.9 g | 20.4 g | 52% |
| Sodium | 140 mg | 115 mg | 58% |
| Protein | 2.3 g | 2.9 g | 38% |
| Calories | 349 | 248 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)], ORGANIC COCONUT MILK [PURE ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM (LESS THAN 1%)], CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN), ORGANIC CHOCOLATE EXTRACT [ORGANIC ALCOHOL, ORGANIC COCOA, ORGANIC VANILLA EXTRACT, FILTERED WATER], SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, NATURAL FLAVORS, CARRAGEENAN], BAKING SODA, ORGANIC NUTMEG, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, CANE SUGAR.
The statement lists 13 ingredients at the top level, beginning with Flour Blend (white Rice, Tapioca, Sorghum). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Natural Decadence submitted to USDA (FoodData Central 2119896).
More Ella's other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Pie | 200 | 22.35 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ella's Pie, Chocolate Silk?
150 per 1 1/2 oz (43g) serving, and 349 per 100 g.
How much sodium is in Ella's Pie, Chocolate Silk?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Decadence submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov