Ella's · Other Frozen Desserts
Pumpkin Pie
A 3 oz (85g) serving of Pumpkin Pie by Ella's has 170 calories, 19g of sugars and 190mg of sodium, as submitted by Natural Decadence to USDA (FoodData Central 1938885, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1938885, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural Decadence submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851838006395
- Category
- Other Frozen Desserts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 61% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 20.4 g | 61% |
| Sodium | 224 mg | 115 mg | 76% |
| Protein | 1.2 g | 2.9 g | 15% |
| Calories | 200 | 248 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other pumpkin in this aisle
52 of the 1,840 other frozen desserts products are named pumpkin. Per 100 g their median is 270 calories, 224 mg of sodium and 3.9 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Cheese Cake MEMBER'S MARK | 178 mg | 295 |
| Pumpkin Pie KERN'S | 176 mg | 272 |
| Bake At Home Dairy-free Pumpkin Pie WHOLLY WHOLESOME | 150 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOFU (WATER, ORGANIC SOY BEANS, CALCIUM SULFATE, GLUCONO DELTA LAC TONE), PUMPKIN PUREE, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)], CANE SUGAR, FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), ORGANIC CINNAMON, ORGANIC NUTMEG, GINGER, ORGANIC CLOVES, SEA SALT, CREAM OF TARTAR, BAKING SODA.
The statement lists 13 ingredients at the top level, beginning with Organic Tofu (water, Organic Soy Beans, Calcium Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Natural Decadence submitted to USDA (FoodData Central 1938885).
More Ella's other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pie, Chocolate Silk | 349 | 20.93 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ella's Pumpkin Pie?
170 per 3 oz (85g) serving, and 200 per 100 g.
How much sodium is in Ella's Pumpkin Pie?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Decadence submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov