Pie, lemon meringue, prepared from recipe
USDA Standard Reference Baked Products
Pie, lemon meringue, prepared from recipe contains 285 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.8g of protein, 12.9g of fat, and 39.1g of carbohydrates.
Values per 28.35g
Macro Breakdown
285
Calories per 100g
3.8g
Protein
12.9g
Total Fat
39.1g
Carbs
242mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 39.1 G | 0% |
| Energy | 285.0 KCAL | — |
| Protein | 3.8 G | 0% |
| Total lipid (fat) | 12.9 G | 0% |
| Ash | 0.9 G | — |
| Energy | 1192.0 kJ | — |
| Water | 43.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 36.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 25.0 UG | — |
| Folic acid | 16.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 3.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 65.0 MG | 1% |
| Sodium, Na | 242.0 MG | 11% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 6.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 42.0 MG | — |
| Retinol | 41.0 UG | — |
| Selenium, Se | 11.6 UG | — |
| Vitamin A, IU | 160 IU | — |
| Vitamin A, RAE | 43.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 53.0 MG | 18% |
| Fatty acids, total saturated | 3.2 G | 0% |
| Fatty acids, total monounsaturated | 5.6 G | — |
| Fatty acids, total polyunsaturated | 3.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.1 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Pie, lemon meringue, prepared from recipe? ▼
Pie, lemon meringue, prepared from recipe contains 285 calories per 100g. It has 3.8g of protein, 12.9g of fat, and 39.1g of carbohydrates.
What are the macros in Pie, lemon meringue, prepared from recipe? ▼
Per 100g, Pie, lemon meringue, prepared from recipe has 3.8g protein (5% of calories), 12.9g fat, and 39.1g carbs.
How much sodium is in Pie, lemon meringue, prepared from recipe? ▼
Pie, lemon meringue, prepared from recipe contains 242mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).