USDA Survey

Pie, vanilla cream

According to USDA FoodData Central (FDC ID 2708013, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
2.5g
Proteinmoderate · 5% DV
32.3g
Carbsgood source · 12% DV
16.3g
Fathigh · 21% DV
286 calories per 100g

Pie, vanilla cream contains 286 calories per 100g according to USDA FoodData Central. It has 2.5g of protein, 16.3g of fat, and 32.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Pie, vanilla cream carries 2.5g of protein per 100g, more than 23% of USDA whole foods.

2.5g
protein per 100g
Top 77%
protein vs USDA whole foods
286
calories per 100g
19.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pie, vanilla cream contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 2.5g of protein, 16.3g of fat, and 32.3g of carbohydrates per 100g. Dietary fiber: 0.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pie, vanilla cream is catalogued there as FDC ID 2708013, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pie, vanilla cream balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 16g 21% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 26mg 9% Sodium 176mg 8% Total Carbohydrate 32g 12% Dietary Fiber 0.7g 3% Total Sugars 19g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 1mg 3% Potassium 76mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 2.5gF: 16.3gC: 32.3g
2.5g
Protein
5% DV
16.3g
Total Fat
21% DV
32.3g
Carbs
12% DV
0.7g
Fiber
3% DV
19.2g
Sugar
no FDA DV
176mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pie, vanilla cream ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pie, vanilla cream vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.3 G
12%
Energy 286 KCAL
Fiber, total dietary 0.70 G
3%
Protein 2.5 G
5%
Total Sugars 19.2 G
Total lipid (fat) 16.3 G
21%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 48.2 G

Vitamins

Nutrient Amount % DV
Choline, total 10 MG
Folate, DFE 22.0 UG
Folate, food 6.0 UG
Folate, total 16.0 UG
Folic acid 10.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 2.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG
3%
Iron, Fe 1 MG
3%
Potassium, K 76 MG
2%
Sodium, Na 176 MG
8%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7 MG
Phosphorus, P 49 MG
Retinol 83.0 UG
Selenium, Se 2.2 UG
Vitamin A, RAE 83.0 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 7.4 G
37%
Fatty acids, total monounsaturated 5.6 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 16:1 0.25 G
MUFA 18:1 5.6 G
MUFA 20:1 0.05 G
MUFA 22:1 0.00 G
PUFA 18:2 0.89 G
PUFA 18:3 0.06 G
PUFA 18:4 0.00 G
PUFA 20:4 0.02 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.01 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.23 G
SFA 12:0 0.27 G
SFA 14:0 0.91 G
SFA 16:0 3.6 G
SFA 18:0 1.7 G
SFA 4:0 0.18 G
SFA 6:0 0.15 G
SFA 8:0 0.10 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Pie, vanilla cream delivers 2.5g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pie, vanilla cream side-by-side with Cake and Cake

Frequently Asked Questions

How many calories are in Pie, vanilla cream?
Pie, vanilla cream contains 286 calories per 100g. It has 2.5g of protein, 16.3g of fat, and 32.3g of carbohydrates.
What are the macros in Pie, vanilla cream?
Per 100g, Pie, vanilla cream has 2.5g protein (3% of calories), 16.3g fat, and 32.3g carbs. Fiber: 0.7g. Sugar: 19.2g.
How much sodium is in Pie, vanilla cream?
Pie, vanilla cream contains 176mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Pie, vanilla cream high in fiber?
Pie, vanilla cream contains 0.7g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Pie, vanilla cream keto-friendly?
Pie, vanilla cream has 32.3g of carbs per 100g (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pie, vanilla cream good for a diet?
Pie, vanilla cream has 286 calories per 100g. Fat content: 16.3g.
How does Pie, vanilla cream compare to other foods?
Pie, vanilla cream provides 286 calories and 2.5g protein per 100g. That is 116 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708013) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.