Del Sol · Entrees, Sides and Small Meals
(pieces) in Their Own Ink Squid
One can (115g) serving of (pieces) in Their Own Ink Squid by Del Sol has 160 calories, 0g of sugars and 540mg of sodium, as submitted by Ressco Foods Inc. to USDA (FoodData Central 2603247, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603247, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ressco Foods Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 742893000063
- Category
- Entrees, Sides and Small Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 12% carbohydrate, 56% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 472 mg | 310 mg | 76% |
| Protein | 11.3 g | 4 g | 92% |
| Calories | 139 | 158 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): SQUID, SUNFLOWER OIL, TOMATO, ONION, INK, RICE FLOUR, SPICES, SALT, VEGETABLE FIBER ( POTATO AND BAMBOO)
The statement lists 9 ingredients at the top level, beginning with Squid, Sunflower Oil, Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ressco Foods Inc. submitted to USDA (FoodData Central 2603247).
Questions about this product
How many calories are in Del Sol (pieces) in Their Own Ink Squid?
160 per 1 can (115g) serving, and 139 per 100 g.
How much sodium is in Del Sol (pieces) in Their Own Ink Squid?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ressco Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov