Branded Food · Pillsbury

Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count

According to USDA FoodData Central (FDC ID 2231178, data refreshed September 2026), nutrition facts per 100g, sourced verbatim.

319
Caloriesmoderate density
4.5g
Proteinmoderate · 9% DV
48.4g
Carbsgood source · 18% DV
12.0g
Fatgood source · 15% DV
319 calories per 100g

Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count contains 319 calories per 100g according to USDA FoodData Central. It has 4.5g of protein, 12.0g of fat, and 48.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 34% of USDA whole foods

The verdict

Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count carries 4.5g of protein per 100g, more than 34% of USDA whole foods.

4.5g
protein per 100g
Top 66%
protein vs USDA whole foods
319
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count by Pillsbury contains 319 calories per 100g, according to the USDA FoodData Central database. It provides 4.5g of protein, 12.0g of fat, and 48.4g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count is catalogued there as FDC ID 2231178, a branded food entry from Pillsbury. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 319 % Daily Value* Total Fat 12g 15% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 48g 18% Dietary Fiber 1g 4% Total Sugars 17g Includes 16g Added Sugars 32% Protein 4g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 2mg 11% Potassium 66mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

319
Calories per 100g
0%100%16of 2,000 kcal
319 kcal = 16% of FDA 2,000 kcal Daily Value
P: 4.5gF: 12.0gC: 48.4g
4.5g
Protein
9% DV
12.0g
Total Fat
15% DV
48.4g
Carbs
18% DV
1.1g
Fiber
4% DV
16.8g
Sugar
no FDA DV
270mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.4 G
18%
Energy 319 KCAL
Fiber, total dietary 1.1 G
4%
Protein 4.5 G
9%
Total Sugars 16.8 G
Total lipid (fat) 12.0 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 15.8 G
32%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG
1%
Iron, Fe 2 MG
11%
Potassium, K 66 MG
1%
Sodium, Na 270 MG
12%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.9 G
24%
Fatty acids, total trans 0.08 G

Key takeaways

  • Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count delivers 4.5g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 319 calories per 100g.

Nearby Foods

Other GENERAL MILLS SALES INC. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count side-by-side with Pillsbury Blueberry Toaster Strudel… and Pillsbury Blueberry Toaster Strudel…

Frequently Asked Questions

How many calories are in Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count contains 319 calories per 100g. It has 4.5g of protein, 12.0g of fat, and 48.4g of carbohydrates.
What are the macros in Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count?
Per 100g, Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count has 4.5g protein (6% of calories), 12.0g fat, and 48.4g carbs. Fiber: 1.1g. Sugar: 16.8g.
How much sodium is in Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count contains 270mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count high in fiber?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count keto-friendly?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count has 48.4g of carbs per 100g (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count good for a diet?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count has 319 calories per 100g. Fat content: 12.0g.
How does Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count compare to other foods?
Pillsbury Blueberry Toaster Strudel Frozen Breakfast Pastries 6 Count provides 319 calories and 4.5g protein per 100g. That is 71 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2231178) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.