GetFoodFacts

Pine River · Cheese

Pine River, Cols Pack Cheese Spread, Pepper Jack

A 2 Tbsp (28g) serving of Pine River, Cols Pack Cheese Spread, Pepper Jack has 90 calories, 2g of sugars and 190mg of sodium, as submitted by Pine River Pre-Pack, Inc. to USDA (FoodData Central 1884560, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 190mg8%
Total Carbohydrate 3g1%
Dietary Fiber 0g1%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pine River Pre-Pack, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025231016712
UPC
025231016712
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 13% carbohydrate, 66% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pine River, Cols Pack Cheese Spread, Pepper Jack against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g0 g92%
Sodium679 mg643 mg58%
Protein17.9 g21.4 g30%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 783 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft Spreadable Cheese, Zesty Ginger & Spring Onion ALOUETTE543 mg261
Fresh Spreadable Cheese, Wild Ramson Garlic SNOFRISK536 mg250
Ciolo Foods, Pimento Cheese Spread CIOLO FOODS536 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): PEPPER JACK (PASTEURIZED CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, JALAPENO PEPPERS), SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, BELL PEPPERS, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER.

The statement lists 12 ingredients at the top level, beginning with Pepper Jack (pasteurized Cultured Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Pine River Pre-Pack, Inc. submitted to USDA (FoodData Central 1884560).

More Pine River cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pine River, Cold Pack Cheese Food, Chunky Bleu3217.14 g786 mg
Cold Pack Cheese Food, Port Wine3217.14 g786 mg
Pepper Jack Cold Pack Cheese Spread3217.14 g714 mg
Spicy Beer Cold Pack Cheese Spread3387.04 g746 mg
Green & Gold Cheddar with Beer Cheese Spread3577.14 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pine River, Cols Pack Cheese Spread, Pepper Jack?

90 per 2 Tbsp (28g) serving, and 321 per 100 g.

How much sodium is in Pine River, Cols Pack Cheese Spread, Pepper Jack?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pine River Pre-Pack, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov