Alouette · Cheese
Soft Spreadable Cheese, Zesty Ginger & Spring Onion
A 2 Tbsp (23g) serving of Soft Spreadable Cheese, Zesty Ginger & Spring Onion by Alouette has 60 calories, 0g of sugars and 125mg of sodium, as submitted by Savencia Cheese USA LLC to USDA (FoodData Central 1907230, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1907230, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Savencia Cheese USA LLC submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071448300816
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 543 mg | 643 mg | 25% |
| Protein | 4.4 g | 21.4 g | 6% |
| Calories | 261 | 357 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spreadable in this aisle
252 of the 15,853 cheese products are named spreadable. Per 100 g their median is 304 calories, 652 mg of sodium and 10.7 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt & Olive Oil Spreadable Goat Cheese OLD CHATHAM CREAMERY | 417 mg | 300 |
| Cracked Black Pepper Soft Spreadable Cheese KITE HILL | 411 mg | 214 |
| Creamy and Spreadable Gourmet Cheese, Garlic & Herbs LE ROULE | 411 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spreadable", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED MILK AND CREAM, WATER CHESTNUTS, GINGER, SPRING ONION, SALT, CHIVE, GARLIC, CAROB BEAN AND/OR GUAR GUMS, SUGAR, VINEGAR, SORBIC ACID (TO MAINTAIN FRESHNESS).
The statement lists 11 ingredients at the top level, beginning with Pasteurized Cultured Milk and Cream, Water Chestnuts, Ginger. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Savencia Cheese USA LLC submitted to USDA (FoodData Central 1907230).
More Alouette cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Soft Spreadable Cheese | 261 | 13.04 g | 239 mg |
| Soft Spreadable Cheese, Pumpkin Spice | 267 | 16.67 g | 233 mg |
| Brie Fondue | 250 | 0 g | 1,036 mg |
| Delectable Brie Spread, Smoky Bourbon | 286 | 0 g | 929 mg |
| Delectable Brie Spread, Original | 286 | 0 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alouette Soft Spreadable Cheese, Zesty Ginger & Spring Onion?
60 per 2 Tbsp (23g) serving, and 261 per 100 g.
How much sodium is in Alouette Soft Spreadable Cheese, Zesty Ginger & Spring Onion?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Savencia Cheese USA LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov