Simply Enjoy · Other Frozen Desserts
Pineapple Upside-down Cakes
One cake (140g) serving of Pineapple Upside-down Cakes by Simply Enjoy has 430 calories, 49g of sugars and 360mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1898404, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898404, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267046568
- Category
- Other Frozen Desserts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 94% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 20.4 g | 94% |
| Sodium | 257 mg | 115 mg | 82% |
| Protein | 3.6 g | 2.9 g | 62% |
| Calories | 307 | 248 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cakes in this aisle
42 of the 1,840 other frozen desserts products are named cakes. Per 100 g their median is 327 calories, 315 mg of sodium and 5.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Two-bite New York Style Cheesecake Cupcakes KIMBERLEY'S BAKESHOPPE | 200 mg | 357 |
| Chocolate Keto Mini Cheesecakes ENLIGHTENED | 200 mg | 262 |
| Mini Vitacakes, Chocolate Raspberry VITALICIOUS | 188 mg | 156 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, PINEAPPLE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), EGGS, CULTURED BUTTERMILK, WATER, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, NATURAL FLAVOR, SALT, BAKING SODA.
The statement lists 14 ingredients at the top level, beginning with Brown Sugar, Pineapple, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1898404).
More Simply Enjoy other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesecake, Pumpkin | 310 | 24.78 g | 124 mg |
| Simply Enjoy, Classic Cheese Cake | 318 | 27.06 g | 135 mg |
| Cheesecake, Limoncello Raspberry | 345 | 23.01 g | 142 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Enjoy Pineapple Upside-down Cakes?
430 per 1 cake (140g) serving, and 307 per 100 g.
How much sodium is in Simply Enjoy Pineapple Upside-down Cakes?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov