GetFoodFacts

Best Choice · Canned and Bottled Beans

Pinto Beans

A 35g serving of Pinto Beans by Best Choice has 80 calories, 1g of sugars and 10mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2653965, record updated Sep 18, 2023).

Nutrition Facts

Serving size35g
Amount per serving
Calories80
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21g8%
Dietary Fiber 12g43%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.5mg14%
Potassium 660mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC
7003834893
Category
Canned and Bottled Beans
Records
1 under this UPC

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 81% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 69% carbohydrate, 7% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pinto Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g0.8 g81%
Sodium29 mg285 mg6%
Protein20 g5.4 g99%
Calories2298898%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Butter Beans EDEN23 mg77
Garbanzo Beans KUNER'S23 mg92
No Salt Added Organic Garbanzo Beans BRAD'S ORGANIC23 mg138

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): PINTO BEANS.

The statement lists 1 ingredient at the top level, beginning with Pinto Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2653965).

More Best Choice canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Black Beans2292.86 g14 mg
Mayocoba Beans2572.86 g0 mg
Lima Large Beans2862.86 g14 mg
Grill Style Steakhouse Beans13813.85 g385 mg
Grill Style Southern Bbq Beans13112.31 g415 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Pinto Beans?

80 per 35g serving, and 229 per 100 g.

How much sodium is in Best Choice Pinto Beans?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov