Pioneer · Sauces/Spreads/Dips/Condiments
Pioneer Alfredo Sauce Mix
One 1/2 Tbsp (11g) serving of Pioneer Alfredo Sauce Mix has 60 calories, less than 1g of sugars and 250mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2559131, record updated Oct 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2559131, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10041460943411
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 66% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 6.2 g | 66% |
| Sodium | 2,273 mg | 643 mg | 92% |
| Protein | 9.1 g | 1.2 g | 96% |
| Calories | 545 | 109 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other sauce in this aisle
434 of the 909 sauces/spreads/dips/condiments products are named sauce. Per 100 g their median is 70 calories, 500 mg of sodium and 1.6 g of protein; 418 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Silver Spring Cocktail Sauce 4oz individually sealed portion cup Silver Spring | 1,628 mg | 90 |
| PF CHANGS Chicken Lettuce Wraps Sauce P.F. Chang's | 1,597 mg | 113 |
| Huy Fong Hot Chili Sauce Sriracha Packets, 7 gram Packets Huy Fong | 1,500 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PALM OIL, FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, Contains less than 2%: BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC POWDER, ONION, SPICES, NATURAL FLAVORS, LACTIC ACID, SODIUM CASEINATE, CITRIC ACID, MONO & DIGLYCERIDES.
The statement lists 18 ingredients at the top level, beginning with Palm Oil, Food Starch-modified, Parmesan Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.
Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2559131).
More Pioneer sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 12/12.65 Oz Roasted Jalapeno Cream Skillet Gravy Mix | 556 | 0 g | 2,889 mg |
| Pioneer Country Skillet Cream Gravy Mix | 500 | 0 g | 2,700 mg |
| Pioneer Country Skillet Brown Gravy Mix | 500 | 0 g | 5,000 mg |
| Pioneer Instant Base for Cream Soup mix | 500 | 8.33 g | 2,417 mg |
| Pioneer Chicken Gravy Mix | 500 | 20 g | 5,800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pioneer Alfredo Sauce Mix?
60 per 1 1/2 Tbsp (11g) serving, and 545 per 100 g.
How much sodium is in Pioneer Alfredo Sauce Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov