Iberia · Pickles, Olives, Peppers and Relishes
Pitted Black Olives Medium
A 5 olives (15g) serving of Pitted Black Olives Medium by Iberia has 20 calories and 120mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2103986, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103986, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075669109654
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sodium than 54% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 800 mg | 750 mg | 54% |
| Protein | 0 g | 0 g | 0% |
| Calories | 133 | 107 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other olives in this aisle
1,791 of the 9,108 pickles, olives, peppers and relishes products are named olives. Per 100 g their median is 167 calories, 1,412 mg of sodium and 0 g of protein; 312 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven-baked Tomatoes with Olives SHOPRITE | 636 mg | 136 |
| Sea Salt Pitted California Ripe Medium Olives MUSCO FAMILY OLIVE CO. | 633 mg | 167 |
| Black Pitted Olives PEARLS | 633 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olives", one per barcode.
What is in it
Ingredients (as submitted): RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR, STERILIZED.
The statement lists 4 ingredients at the top level, beginning with Ripe Olives, Water, Salt and Ferrous Gluconate Added To Stabilize Color. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2103986).
More Iberia pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Spanish Queen Olives Stuffed with Minced Pimeinto | 156 | n/a | 1,625 mg |
| Manzanilla Olives & Minced Pimiento & Capers | 167 | n/a | 1,667 mg |
| Spanish Salad Olives | 167 | n/a | 1,667 mg |
| Spanish Salad Olives | 167 | 0 g | 1,667 mg |
| Garlic | 33 | 0 g | 1,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iberia Pitted Black Olives Medium?
20 per 5 olives (15g) serving, and 133 per 100 g.
How much sodium is in Iberia Pitted Black Olives Medium?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iberia Foods Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov