365 Whole Foods Market · Breads and Buns
Plain Bagels
One bagel (100g) serving of Plain Bagels by 365 Whole Foods Market has 260 calories, 6g of sugars and 430mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2164021, record updated Oct 26, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2310485.
Values for the declared serving and per 100 g. FoodData Central 2164021, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482493516
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 61% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 77% carbohydrate, 20% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 4.7 g | 61% |
| Sodium | 430 mg | 464 mg | 36% |
| Protein | 2 g | 8.9 g | 1% |
| Calories | 260 | 267 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 373 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jumbo Bagels, Onion SPARTAN | 343 mg | 263 |
| Cinnamon Raisin Sliced Bagels FAVORITE DAY | 343 mg | 273 |
| Everything Pre-sliced Bagels PEPPERIDGE FARM | 343 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, CORNSTARCH, CANE SUGAR, SUNFLOWER SEED OIL, PSYLLIUM HUSK, BUCKWHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PEA FIBER, DISTILLED WHITE VINEGAR, CULTURED CANE SUGAR, SEA SALT, MODIFIED CELLULOSE, RICE BRAN, YEAST, CELLULOSE GUM, POWDERED EGG WHITES.
The statement lists 19 ingredients at the top level, beginning with Water, Modified Tapioca Starch, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2164021).
More 365 Whole Foods Market breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Dinner Rolls | 263 | 5.26 g | 421 mg |
| Classic White Organic Hot Dog Buns | 263 | 3.51 g | 456 mg |
| Classic White Organic Hamburger Buns | 263 | 3.51 g | 456 mg |
| Classic White Sandwich Bread | 256 | 2.33 g | 465 mg |
| Touch O' Honey Oat Bread | 256 | 4.65 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Plain Bagels?
260 per 1 bagel (100g) serving, and 260 per 100 g.
How much sodium is in 365 Whole Foods Market Plain Bagels?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov