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Food Club · Bread and Muffin Mixes

Plain Bread Crumbs

A 1/4 cup (30g) serving of Plain Bread Crumbs by Food Club has 110 calories, 3g of sugars and 190mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1673803, record updated Jan 9, 2020).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 4g8%
Vitamin D not declared
Calcium 70mg5%
Iron 1.5mg8%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800588417
UPC
036800588417
Category
Bread and Muffin Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 64% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain Bread Crumbs against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g6.7 g64%
Sodium633 mg788 mg36%
Protein13.3 g10 g74%
Calories36736748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other crumbs in this aisle

406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 123 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shoprite, Plain Bread Crumbs SHOPRITE500 mg233
Organic Plain Breadcrumbs SIMPLY BALANCED500 mg357
Organic Bread Crumbs TRADER JOE'S500 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS.

The statement lists 41 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1673803).

More Food Club bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Garlic Bread Crumbs36710 g1,267 mg
Italian Style Panko Bread Crumbs3670 g1,167 mg
Plain Panko Bread Crumbs3676.67 g183 mg
Italian Style Bread Crumbs36710 g1,200 mg
Hot & Spicy Style Bread Crumbs3825.88 g941 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Plain Bread Crumbs?

110 per 1/4 cup (30g) serving, and 367 per 100 g.

How much sodium is in Food Club Plain Bread Crumbs?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov