Country Kitchen · Cakes, Cupcakes, Snack Cakes
Plain Donuts
A 28g serving of Plain Donuts by Country Kitchen has 90 calories, 4g of sugars and 180mg of sodium, as submitted by Lepage Bakeries, Inc. to USDA (FoodData Central 2077372, record updated Jun 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077372, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lepage Bakeries, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073402345000
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 5% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 31.8 g | 5% |
| Sodium | 643 mg | 289 mg | 99% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 321 | 386 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 576 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Cake Mini Donuts QUALITY YOU CAN SEE | 511 mg | 444 |
| Tastykake, Donuts, Cinnamon TASTYKAKE | 509 mg | 404 |
| Sugar Donuts TINA'S | 509 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED, MALTED WHEAT FLOUR (MALTED WITH BARLEY MALT: ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND PALM KERNEL OIL), GELATINIZED WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, DEXTROSE, SOY FLOUR, NON-FAT MILK POWDER DRIED EGG YOLKS, SALT, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VEGETABLE EMULSIFIER (MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SODIUM PROPIONATE (TO RETARD SPOILAGE), SOYBEAN LECITHIN, SODIUM CARBOXMETHYLCELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Ingredients: Enriched, Malted Wheat Flour (malted with Barley Malt: Enriched with Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2020), not the label on the shelf today.
Source: the ingredient statement Lepage Bakeries, Inc. submitted to USDA (FoodData Central 2077372).
More Country Kitchen cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Donuts | 321 | 17.86 g | 643 mg |
| Cinnamon Donuts | 321 | 17.86 g | 607 mg |
| Cinnamon Fine Donuts | 368 | 17.54 g | 333 mg |
| Blueberry Fine Donuts | 368 | 22.81 g | 351 mg |
| Chocolate Fine Donuts | 386 | 24.56 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Kitchen Plain Donuts?
90 per 28g serving, and 321 per 100 g.
How much sodium is in Country Kitchen Plain Donuts?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lepage Bakeries, Inc. submitted to USDA, last updated Jun 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov