Vega · Energy, Protein and Muscle Recovery Drinks
Plain Unsweetened All-in-one Shake Drink Mix
One pack (38g) serving of Plain Unsweetened All-in-one Shake Drink Mix by Vega has 150 calories, less than 1g of sugars and 250mg of sodium, as submitted by The Daily Record to USDA (FoodData Central 2466336, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2466336, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Daily Record submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 838766004730
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 44% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 20% carbohydrate, 29% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 3.1 g | 44% |
| Sodium | 658 mg | 110 mg | 85% |
| Protein | 52.6 g | 9.7 g | 67% |
| Calories | 395 | 308 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 275 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Fruit Advanced Hydration Drink Mix with Electrolytes CYTOSPORT | 520 mg | 360 |
| S'mores Flavored Micropure Whey Protein Isolate Protein Powder Drink Mix, S'mores KAGED MUSCLE | 515 mg | 364 |
| Chocolate Peanut Butter Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 515 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): PEA PROTEIN*, VEGA ONE VEGGIES AND FRUITS BLEND* (CARROT JUICE POWDER*, SPINACH POWDER*, ACEROLA CHERRY JUICE POWDER*, CHARD POWDER*, KALE POWDER*, LETTUCE POWDER*, POMEGRANATE JUICE POWDER*, BLUEBERRY JUICE POWDER*, ACAI POWDER*), GOLDEN FLAXSEED*, PEA STARCH*, AGAVE INULIN POWDER*, NATURAL FLAVORS, SPIRULINA*, QUINOA SPROUTS* (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), MACA ROOT POWDER*, CHIA SEED POWDER*, SUNFLOWER SEED PROTEIN*, PUMPKIN SEED PROTEIN*, SACHA INCHI POWDER*, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, BROMELAIN, CITRIC ACID, MUSHROOM POWDER*.
The statement lists 18 ingredients at the top level, beginning with Pea Protein*, Vega One Veggies and Fruits Blend* (carrot Juice Powder*, Spinach Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement The Daily Record submitted to USDA (FoodData Central 2466336).
More Vega energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Flavored Premium Protein Drink Mix | 395 | 4.65 g | 628 mg |
| Original Protein 25g Drink Mix, Creamy Vanilla | 391 | 0 g | 870 mg |
| Original Protein Drink Mix, Creamy Chocolate | 391 | 0 g | 957 mg |
| Coconut Almond Flavored Protein & Greens Drink Mix | 400 | 3.33 g | 900 mg |
| French Vanilla All-in-one Nutritional Shake Drink Mix | 390 | 2.44 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vega Plain Unsweetened All-in-one Shake Drink Mix?
150 per 1 pack (38g) serving, and 395 per 100 g.
How much sodium is in Vega Plain Unsweetened All-in-one Shake Drink Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Daily Record submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov