G Essntl · Meal Replacement Supplements
Plain Whey Isolate Protein Powder
A 1/3 cup (22g) serving of Plain Whey Isolate Protein Powder by G Essntl has 80 calories, 0g of sugars and 150mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 1691649, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1691649, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000041484
- Category
- Meal Replacement Supplements
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other meal replacement supplements
Per 100 g, none of the 152 meal replacement supplements products in USDA's branded database has less sugar, and it has more sodium than 86% of them.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meal replacement supplements: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 682 mg | 154 mg | 86% |
| Protein | 90.9 g | 22.8 g | 99% |
| Calories | 364 | 333 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 152 products, one per barcode.
Other powder in this aisle
43 of the 152 meal replacement supplements products are named powder. Per 100 g their median is 378 calories, 529 mg of sodium and 48.8 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean ORGAIN | 543 mg | 357 |
| Protein 25 G, Calorie 190, Fiber 4 G, Caffeine 0 Mg Lean Shake + Slimvance Powder, Vanilla Caramel GNC | 519 mg | 352 |
| Raw Organic Shake & Meal Replacement Powder, Lightly Sweet No Stevia GARDEN OF LIFE | 514 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN.
The statement lists 2 ingredients at the top level, beginning with Whey Protein Isolate, Sunflower Lecithin.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 1691649).
More G Essntl meal replacement supplements
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Whey Isolate Protein Powder | 360 | 0 g | 1,160 mg |
| Vanilla Whey Isolate Protein Powder | 375 | 0 g | 1 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in G Essntl Plain Whey Isolate Protein Powder?
80 per 1/3 cup (22g) serving, and 364 per 100 g.
How much sodium is in G Essntl Plain Whey Isolate Protein Powder?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov