Hy-vee · Bread and Muffin Mixes
Plain Whole Wheat Bread Crumbs
A 1/4 cup (30g) serving of Plain Whole Wheat Bread Crumbs by Hy-vee has 120 calories, 2g of sugars and 270mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2056463, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2056463, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450034790
- Category
- Bread and Muffin Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 46% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 71% carbohydrate, 13% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 46% |
| Sodium | 900 mg | 788 mg | 57% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 400 | 367 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Bread Crumbs, Traditional KROGER | 714 mg | 393 |
| Bread Crumbs, Plain CORA | 714 mg | 393 |
| Classic Bread Crumbs OLD LONDON | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID).
The statement lists 1 ingredient at the top level, beginning with Whole Wheat Bread (whole Wheat Flour, High Fructose Corn Syrup, Molasses. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2056463).
More Hy-vee bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Seasoned Whole Wheat Bread Crumbs | 400 | 6.67 g | 1,167 mg |
| Italian Seasoned Panko Bread Crumbs | 393 | 0 g | 1,250 mg |
| Italian Seasoned Bread Crumbs | 429 | 7.14 g | 1,250 mg |
| Plain Bread Crumbs | 429 | 7.14 g | 964 mg |
| Plain Panko Bread Crumbs | 357 | 3.57 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Plain Whole Wheat Bread Crumbs?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Hy-vee Plain Whole Wheat Bread Crumbs?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov