Gardein · Vegetarian Frozen Meats
Plant-based Chick'n Strips
A 6 pieces (90g) serving of Plant-based Chick'n Strips by Gardein has 130 calories, less than 1g of sugars and 370mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2422259, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422259, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234001626
- Category
- Vegetarian Frozen Meats
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 29% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 12% carbohydrate, 42% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.4 g | 29% |
| Sodium | 411 mg | 505 mg | 27% |
| Protein | 16.7 g | 14.4 g | 70% |
| Calories | 144 | 200 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other chick in this aisle
72 of the 277 vegetarian frozen meats products are named chick. Per 100 g their median is 212 calories, 505 mg of sodium and 14.4 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meatless Chicken, Smoky Chipotle SIMPLY BALANCED | 306 mg | 129 |
| Meatless Chicken Style Breasts WEGMANS | 200 mg | 122 |
| Meatless Chipotle Chick'n Gardein Plant-based Chick'n Strips with Black Beans and Vegetables Served On Top of a Multigrain Blend with a Chipotle Pepper Sauce Topped with Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n HEALTHY CHOICE | 195 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chick", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, 2% OR LESS OF: METHYLCELLULOSE, SUNFLOWER OIL, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, POTATO STARCH, NATURAL FLAVORS, SUGAR, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), BLACK PEPPER, LACTIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Soy Protein Isolate, Vital Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2422259).
More Gardein vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet and Tangy Plant-based Barbecue Wings | 141 | 8.63 g | 369 mg |
| Lightly Seasoned Plant-based Chick'n Scallopini | 141 | 1.41 g | 423 mg |
| Gardein, Home Style Meatless Meatloaf | 150 | 2.14 g | 450 mg |
| Beefless Ground | 138 | 2.3 g | 379 mg |
| Sweet and Sour Plant-based P'rk Bites in An Authentic Asian-style Sauce | 150 | 12.86 g | 557 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Plant-based Chick'n Strips?
130 per 6 pieces (90g) serving, and 144 per 100 g.
How much sodium is in Gardein Plant-based Chick'n Strips?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov