Gardein · Vegetarian Frozen Meats
Beefless Ground
A 3/4 cup (87g) serving of Beefless Ground by Gardein has 120 calories, 2g of sugars and 330mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2061160, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2061160, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234002166
- Category
- Vegetarian Frozen Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 68% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 29% carbohydrate, 14% fat and 57% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.4 g | 68% |
| Sodium | 379 mg | 505 mg | 18% |
| Protein | 20.7 g | 14.4 g | 87% |
| Calories | 138 | 200 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): GARDEIN, WATER, SOY PROTEIN CONCENTRATE*, EXPELLER PRESSED CANOLA OIL*, CARAMEL COLOR, ORGANIC CANE SUGAR, YEAST EXTRACT, ONION POWDER, SEA SALT, GARLIC POWDER, NATURAL FLAVORS (FROM PLANT SOURCES), SPICES.
The statement lists 12 ingredients at the top level, beginning with Gardein, Water, Soy Protein Concentrate*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2061160).
More Gardein vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet and Tangy Plant-based Barbecue Wings | 141 | 8.63 g | 369 mg |
| Lightly Seasoned Plant-based Chick'n Scallopini | 141 | 1.41 g | 423 mg |
| Plant-based Chick'n Strips | 144 | 1.11 g | 411 mg |
| Turk'y Roast Plant-based Turk'y Roast Stuffed with Brown and Wild Rice, Cranberries and Kale, Turk'y Roast | 131 | 1.51 g | 387 mg |
| Gardein, Home Style Meatless Meatloaf | 150 | 2.14 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Beefless Ground?
120 per 3/4 cup (87g) serving, and 138 per 100 g.
How much sodium is in Gardein Beefless Ground?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov