GetFoodFacts

Alpha · Frozen Appetizers and Hors D'oeuvres

Plant-based Chik'n Verde Tamale, Chik'n Verde

One tamale (142g) serving of Plant-based Chik'n Verde Tamale, Chik'n Verde by Alpha has 290 calories, 3g of sugars and 690mg of sodium, as submitted by The Miso Brothers, Inc. to USDA (FoodData Central 2584247, record updated May 23, 2023).

Nutrition Facts

Serving size1 tamale (142g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16g21%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars <1g2%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1.3mg7%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Miso Brothers, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855099007450
UPC
855099007450
Category
Frozen Appetizers and Hors D'oeuvres
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 55% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 39% carbohydrate, 48% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plant-based Chik'n Verde Tamale, Chik'n Verde against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.8 g55%
Sodium486 mg490 mg49%
Protein7 g10 g22%
Calories20423133%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other tamale in this aisle

68 of the 4,401 frozen appetizers and hors d'oeuvres products are named tamale. Per 100 g their median is 204 calories, 460 mg of sodium and 6.3 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
4 Cheese Tamales in Corn Husks PADRINO FOODS377 mg292
Veggie Tamales WEGMANS365 mg235
Spicy Bean Tamale TRES LATIN FOODS359 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamale", one per barcode.

What is in it

Ingredients (as submitted): CORN MASA: (WATER, NON-GMO CORN FLOUR [CORN TREATED WITH HYDRATED LIME], NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEASONING BLEND [SEA SALT, ONION, GARLIC, RED BELL PEPPERS, CHILI PEPPERS, SPICES], TURMERIC, SPICES), CHIK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {SUNFLOWER OIL, CITRIC ACID}], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), SALSA VERDE: (TOMATILLOS, JALAPENOS, WATER, GREEN PEPPERS, SALT, SUGAR, GARLIC, CUMIN), VEGAN MOZZARELLA: (FILTERED WATER, COCONUT OIL, MODIFIED POTATO AND CORN STARCH, SEA SALT, NATURAL FLAVORS [PLANT SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), GREEN PEPPERS

The statement lists 5 ingredients at the top level, beginning with Corn Masa: (water, Non-gmo Corn Flour [corn Treated with Hydrated Lime], Non-gmo Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Miso Brothers, Inc. submitted to USDA (FoodData Central 2584247).

More Alpha frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plant-based Beefy Roja Tamale, Beef2042.11 g465 mg
Plant-based Chik'n Veggie Tamale, Chik'n Veggie2042.82 g472 mg
Plant-based Southwest Tamale1972.82 g401 mg
Steakless Ranchero Burrito1972.11 g296 mg
Plant-based Veggie Breakfast Burrito2121.92 g295 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alpha Plant-based Chik'n Verde Tamale, Chik'n Verde?

290 per 1 tamale (142g) serving, and 204 per 100 g.

How much sodium is in Alpha Plant-based Chik'n Verde Tamale, Chik'n Verde?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Miso Brothers, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov