Gardein · Chili and Stew
Plant-based Chili with Beans
One can (425g) serving of Plant-based Chili with Beans by Gardein has 480 calories, 6g of sugars and 1600mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2179928, record updated Aug 25, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2413318.
Values for the declared serving and per 100 g. FoodData Central 2179928, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 425g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 842234021570
- Category
- Chili and Stew
- Records
- 1 under this UPC
How it compares with other chili and stew
Per 100 g, it has more sugar than 43% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 40% carbohydrate, 36% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.7 g | 43% |
| Sodium | 376 mg | 364 mg | 54% |
| Protein | 6.6 g | 4.8 g | 75% |
| Calories | 113 | 98 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other beans in this aisle
425 of the 1,072 chili and stew products are named beans. Per 100 g their median is 102 calories, 364 mg of sodium and 5.9 g of protein; 246 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork & Beans in Tomato Sauce FOOD CLUB | 300 mg | 92 |
| Pork & Beans SHURFINE | 300 mg | 92 |
| Pork & Beans in Tomato Sauce GREAT VALUE | 300 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, PREPARED PINTO BEANS (PINTO BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), TEXTURED SOY PROTEIN CONCENTRATE, ROLLED OATS, PALM OIL, LESS THAN 2% OF: SPICES, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, CARAMEL COLOR, CANOLA OIL, SUGAR, GARLIC POWDER, ONION, YEAST EXTRACT, ONION POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), VINEGAR POWDER, XANTHAN GUM.
The statement lists 20 ingredients at the top level, beginning with Water, Prepared Pinto Beans (pinto Beans, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2179928).
More Gardein chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Beans Plant-based Chili | 99 | 1.41 g | 388 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Plant-based Chili with Beans?
480 per 1 can (425g) serving, and 113 per 100 g.
How much sodium is in Gardein Plant-based Chili with Beans?
1600mg per serving (69% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov