Branded Food · GARDEIN

Gardein Plant-based Chili with Beans, with Beans

According to USDA FoodData Central (FDC ID 2413318, data refreshed July 2026), nutrition facts per 425g serving, sourced verbatim.

502
Calorieslow density
32.0g
Proteinhigh · 64% DV
50.0g
Carbsgood source · 18% DV
19.0g
Fathigh · 24% DV
502 calories per 425g serving

Gardein Plant-based Chili with Beans, with Beans contains 502 calories per 425g serving according to USDA FoodData Central. It has 32.0g of protein, 19.0g of fat, and 50.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Gardein Plant-based Chili with Beans, with Beans carries 7.5g of protein per 100g, more than 44% of USDA whole foods.

7.5g
protein per 100g
Top 56%
protein vs USDA whole foods
118
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Gardein Plant-based Chili with Beans, with Beans by GARDEIN contains 502 calories per 425g serving (118 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 32.0g of protein, 19.0g of fat, and 50.0g of carbohydrates per 425g serving. Dietary fiber: 16.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gardein Plant-based Chili with Beans, with Beans is catalogued there as FDC ID 2413318, a branded food entry from GARDEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gardein Plant-based Chili with Beans, with Beans balances protein, fat, and carbohydrates without any single macro dominating.

At 58% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1568mg per 425g serving (68% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 425g Amount per serving Calories 502 % Daily Value* Total Fat 19g 24% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 0mg 0% Sodium 1568mg 68% Total Carbohydrate 50g 18% Dietary Fiber 16g 58% Total Sugars 7g Includes 3g Added Sugars 6% Protein 32g Vitamin D 0mcg 0% Calcium 132mg 10% Iron 6mg 33% Potassium 1428mg 30% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 425g serving · 118 kcal per 100g basis

Macro Breakdown

502
Calories per 425g serving
118 kcal per 100g (USDA basis)

502 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
502 kcal = 25% of FDA 2,000 kcal Daily Value
P: 32.0gF: 19.0gC: 50.0g
32.0g
Protein
64% DV
19.0g
Total Fat
24% DV
50.0g
Carbs
18% DV
16.1g
Fiber
58% DV
7.0g
Sugar
no FDA DV
1568mg
Sodium
68% DV

Values shown per 425g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gardein Plant-based Chili with Beans, with Beans ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gardein Plant-based Chili with Beans, with Beans vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.8 G
4%
Energy 118 KCAL
Fiber, total dietary 3.8 G
14%
Protein 7.5 G
15%
Total Sugars 1.6 G
Total lipid (fat) 4.5 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 0.70 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG
2%
Iron, Fe 1 MG
8%
Potassium, K 336 MG
7%
Sodium, Na 369 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gardein Plant-based Chili with Beans, with Beans delivers 32.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 502 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gardein Plant-based Chili with Beans, with Beans? ▼
Gardein Plant-based Chili with Beans, with Beans contains 502 calories per 425g serving (118 cal per 100g basis, USDA storage). It has 32.0g of protein, 19.0g of fat, and 50.0g of carbohydrates.
What are the macros in Gardein Plant-based Chili with Beans, with Beans? ▼
Per 425g serving, Gardein Plant-based Chili with Beans, with Beans has 32.0g protein (26% of calories), 19.0g fat, and 50.0g carbs. Fiber: 16.1g. Sugar: 7.0g.
How much sodium is in Gardein Plant-based Chili with Beans, with Beans? ▼
Gardein Plant-based Chili with Beans, with Beans contains 1568mg of sodium per 425g serving, which is 68% of the recommended daily limit (2,300mg).
Is Gardein Plant-based Chili with Beans, with Beans high in fiber? ▼
Gardein Plant-based Chili with Beans, with Beans contains 16.1g of dietary fiber per 425g serving, which is 58% of the daily recommended value (28g). This is considered a good source of fiber.
Is Gardein Plant-based Chili with Beans, with Beans keto-friendly? ▼
Gardein Plant-based Chili with Beans, with Beans has 50.0g of carbs per 425g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gardein Plant-based Chili with Beans, with Beans good for a diet? ▼
Gardein Plant-based Chili with Beans, with Beans has 502 calories per 425g serving. With 32.0g of protein, it can help with satiety. Fat content: 19.0g. Contains 16.1g fiber which aids digestion.
How does Gardein Plant-based Chili with Beans, with Beans compare to other foods? ▼
Gardein Plant-based Chili with Beans, with Beans provides 502 calories and 32.0g protein per 425g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2413318) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 425g serving for this product, the headline values (calories, macros) are multiplied by 425/100 = 4.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.