GetFoodFacts

Chili: most fiber

436 products ranked

Of the 524 products in the chili aisle of USDA's branded food database, Red Beans in Chili Sauce, Hot by Brooks has the most fiber: 7.7 g per 100 g (10.0 g per 130 g serving); the aisle's median is 2.4 g. 53% of those with a declared serving (275) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which chili has the most fiber per 100 g?

  1. 1
    Red Beans in Chili Sauce, Hot
    Brooks · 130 g serving
    7.7gper 100 g · 10.0 g per serving
  2. 2
    Homestyle Chili Starter
    Blue Runner · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  3. 3
    Four Bean Chili Starter
    Blue Runner · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  4. 4
    Chili Style Beans in Chili Gravy
    Hy-vee · 130 g serving
    6.2gper 100 g · 8.1 g per serving
  5. 5
    Chili Con Carne with Beans
    Casa Fiesta · 268 g serving
    5.6gper 100 g · 15.0 g per serving
  6. 6
    5.2gper 100 g · 13.0 g per serving
  7. 7
    Plant-based Chili with Beans
    Gardein · 425 g serving
    4.9gper 100 g · 20.8 g per serving
  8. 8
    Plant-based Chili with Beans
    Gardein · 425 g serving
    4.9gper 100 g · 20.8 g per serving
  9. 9
    4.8gper 100 g · 6.0 g per serving
  10. 10
    Chili, Hot
    Conagra Foods, Inc. · 212 g serving
    4.7gper 100 g · 10.0 g per serving
  11. 11
    Chili Beans
    Spartan · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  12. 12
    Chili Style Beans in Chili Gravy
    Hy-vee · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  13. 13
    Vegetable Chili
    Ahold · 245 g serving
    4.5gper 100 g · 11.0 g per serving
  14. 14
    4.4gper 100 g · 11.0 g per serving
  15. 15
    4.4gper 100 g · 10.0 g per serving
  16. 16
    4.4gper 100 g · 11.0 g per serving
  17. 17
    Chili with Beans
    Kroger · 250 g serving
    4.4gper 100 g · 11.0 g per serving
  18. 18
    Chicken Chili with White Beans
    Spartan · 240 g serving
    4.2gper 100 g · 10.1 g per serving
  19. 19
    4.2gper 100 g · 8.0 g per serving
  20. 20
    Chili with Beans
    Hargis House · 240 g serving
    4.2gper 100 g · 10.1 g per serving
  21. 21
    Chili, Mild
    Conagra Foods, Inc. · 212 g serving
    4.2gper 100 g · 8.9 g per serving
  22. 22
    Original Chili with Beans
    Armour Star · 264 g serving
    4.2gper 100 g · 11.1 g per serving
  23. 23
    Classic Chili Starter
    Market District · 145 g serving
    4.1gper 100 g · 6.0 g per serving
  24. 24
    4.1gper 100 g · 10.0 g per serving
  25. 25
    Three Bean Chili
    Whole Foods Market · 245 g serving
    4.1gper 100 g · 10.0 g per serving
  26. 26
    Medium Heat Organic Firehouse Chili
    Engine 2 · 245 g serving
    4.1gper 100 g · 10.0 g per serving
  27. 27
    Roasted Vegetable Chili with 3 Beans
    Progresso · 246 g serving
    4.1gper 100 g · 10.1 g per serving
  28. 28
    365 Organic Everyday Value, Organic Vegetarian Chili, Spicy
    365 Organic Everyday Value · 245 g serving
    4.1gper 100 g · 10.0 g per serving
  29. 29
    Organic Vegetarian Chili, Mild
    Whole Foods Market · 245 g serving
    4.1gper 100 g · 10.0 g per serving
  30. 30
    Vegetable Chili
    Whole Foods Market · 227 g serving
    4.0gper 100 g · 9.1 g per serving
  31. 31
    Whole Foods Market, Vegetable Chili
    Whole Foods Market · 226 g serving
    4.0gper 100 g · 9.0 g per serving
  32. 32
    Chili with Beans
    Chilli Man · 250 g serving
    4.0gper 100 g · 10.0 g per serving
  33. 33
    Vegetarian Chili with Beans
    Chilli Man · 258 g serving
    3.9gper 100 g · 10.1 g per serving
  34. 34
    3.9gper 100 g · 10.1 g per serving
  35. 35
    Vegetarian Fire Bean Chili
    Caroline's · 230 g serving
    3.9gper 100 g · 9.0 g per serving
  36. 36
    Five Bean Chili
    Loma Linda · 230 g serving
    3.9gper 100 g · 9.0 g per serving
  37. 37
    Premium Texas Beef Chili
    Fairway Like No Other Market · 221 g serving
    3.9gper 100 g · 8.6 g per serving
  38. 38
    3.8gper 100 g · 4.9 g per serving
  39. 39
    3.8gper 100 g · 4.9 g per serving
  40. 40
    Chili Organic Spiced Lentil
    Plantstrong · 240 g serving
    3.8gper 100 g · 9.1 g per serving
  41. 41
    3.8gper 100 g · 4.9 g per serving
  42. 42
    Chili Beans in Rich Zesty Sauce
    Sunny Select · 130 g serving
    3.8gper 100 g · 4.9 g per serving
  43. 43
    Meatless Chili Beans
    Hannaford · 130 g serving
    3.8gper 100 g · 4.9 g per serving
  44. 44
    Plant-based Chili with Beans
    Gardein · 425 g serving
    3.8gper 100 g · 16.1 g per serving
  45. 45
    Organic Vegetarian Chili
    Blount Organics · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  46. 46
    The Premium Vegan Chili
    Montana Ed's Vegan Chili · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  47. 47
    Plant-based Chili
    Signature Cafe · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  48. 48
    Three Bean Chili with Chicken
    Harry's Fresh Foods · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  49. 49
    Steakhouse Chili with Beans
    Signature Cafe · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  50. 50
    Ahold, Turkey Chili, with Beans
    Ahold · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  51. 51
    Beef Chili with Beans
    Ahold · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  52. 52
    Chili Con Frijoles
    Southgate · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  53. 53
    Market Street, Angus Beef Chili
    Weis · 245 g serving
    3.7gper 100 g · 9.1 g per serving
  54. 54
    3.6gper 100 g · 9.0 g per serving
  55. 55
    3.6gper 100 g · 8.9 g per serving
  56. 56
    Chili with Beans
    Van Camp's · 253 g serving
    3.6gper 100 g · 9.1 g per serving
  57. 57
    H-e-b, Organics, Vegetarian Chili
    H-e-b · 258 g serving
    3.5gper 100 g · 9.0 g per serving
  58. 58
    3.5gper 100 g · 13.9 g per serving
  59. 59
    Meatless Select, Vegetarian Five Bean Chili
    Meatless Select · 230 g serving
    3.5gper 100 g · 8.1 g per serving
  60. 60
    3.5gper 100 g · 8.9 g per serving
  61. 61
    Beef & Steak Chili with Beans
    Whole Foods Market · 255 g serving
    3.5gper 100 g · 8.9 g per serving
  62. 62
    3.5gper 100 g · 8.1 g per serving
  63. 63
    Chili
    Worthington · 230 g serving
    3.5gper 100 g · 8.1 g per serving
  64. 64
    Butternut Black Bean Chili
    Whole Foods Market · 232 g serving
    3.4gper 100 g · 7.9 g per serving
  65. 65
    3.4gper 100 g · 11.1 g per serving
  66. 66
    3.3gper 100 g · 8.1 g per serving
  67. 67
    Organic Three Bean Chili
    365 Everyday Value · 245 g serving
    3.3gper 100 g · 8.1 g per serving
  68. 68
    Vegetarian Chili 3 Bean Chipotle
    Health Valley Organic · 245 g serving
    3.3gper 100 g · 8.1 g per serving
  69. 69
    3.3gper 100 g · 8.1 g per serving
  70. 70
    3.3gper 100 g · 8.1 g per serving
  71. 71
    Turkey Chili with Beans
    H-e-b · 245 g serving
    3.3gper 100 g · 8.1 g per serving
  72. 72
    Beef Chili with Beans
    Whole Foods 365 · 245 g serving
    3.3gper 100 g · 8.1 g per serving
  73. 73
    Chilli Man, Chili, Chicken & White Beans
    Chilli Man · 240 g serving
    3.3gper 100 g · 7.9 g per serving
  74. 74
    3.3gper 100 g · 15.0 g per serving
  75. 75
    Chili with Beans
    Chili Man · 215 g serving
    3.3gper 100 g · 7.1 g per serving
  76. 76
    Pork Green Chili with Beans
    Vietti · 246 g serving
    3.3gper 100 g · 8.1 g per serving
  77. 77
    Chili with Beans
    Kelly's · 246 g serving
    3.3gper 100 g · 8.1 g per serving
  78. 78
    Vegetarian Chili with Beans
    Hy-vee · 247 g serving
    3.2gper 100 g · 7.9 g per serving
  79. 79
    3.2gper 100 g · 7.9 g per serving
  80. 80
    Turkey Chili with Beans
    Blount Seafood Corporation · 340 g serving
    3.2gper 100 g · 10.9 g per serving
  81. 81
    Chili, Pinto Bean & Spelt Wheat
    Eden · 250 g serving
    3.2gper 100 g · 8.0 g per serving
  82. 82
    Hill Country Fare, Chili with Beans
    Hill Country Fare · 250 g serving
    3.2gper 100 g · 8.0 g per serving
  83. 83
    3.1gper 100 g · 8.1 g per serving
  84. 84
    Turkey Chili with Beans
    H-e-b · 454 g serving
    3.1gper 100 g · 14.1 g per serving
  85. 85
    Hot Chili Con Carne with Beans
    Nalley · 260 g serving
    3.1gper 100 g · 8.1 g per serving
  86. 86
    Chili Con Carne
    Xlnt · 227 g serving
    3.1gper 100 g · 7.0 g per serving
  87. 87
    White Chicken Chili with Beans Soup
    Heinen's · 230 g serving
    3.0gper 100 g · 6.9 g per serving
  88. 88
    Hargis House, Chili with Beans
    Hargis House · 266 g serving
    3.0gper 100 g · 8.0 g per serving
  89. 89
    Chili with Beans
    Valu Time · 264 g serving
    3.0gper 100 g · 7.9 g per serving
  90. 90
    Panera Bread, Organic Vegetarian Chili
    Panera Bread · 245 g serving
    2.9gper 100 g · 7.1 g per serving
  91. 91
    Vegetarian Chili
    Wegmans Organic · 245 g serving
    2.9gper 100 g · 7.1 g per serving
  92. 92
    Organic Vegetarian Chili
    Wild Harvest · 245 g serving
    2.9gper 100 g · 7.1 g per serving
  93. 93
    2.9gper 100 g · 7.1 g per serving
  94. 94
    Vegetarian Chili
    Wegmans · 454 g serving
    2.9gper 100 g · 13.2 g per serving
  95. 95
    Organic Vegetarian Chili
    Organic Blount · 245 g serving
    2.9gper 100 g · 7.1 g per serving
  96. 96
    Health Valley Organic, Vegetarian Chili
    Health Valley Organic · 245 g serving
    2.9gper 100 g · 7.1 g per serving
  97. 97
    2.9gper 100 g · 7.0 g per serving
  98. 98
    2.9gper 100 g · 7.1 g per serving
  99. 99
    White Chicken Chili with Beans Soup
    Heinen's · 454 g serving
    2.9gper 100 g · 13.2 g per serving
  100. 100
    Organic Black Bean Mole, Chili
    Health Valley · 245 g serving
    2.9gper 100 g · 7.1 g per serving

How this ranking is made

516 products in the aisle declare fiber; 436 are ranked, leaving out 2 records above 8.0 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 78 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole chili aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov