GetFoodFacts

Plantstrong · Chili and Stew

Chili Organic Spiced Lentil

One cup (240g) serving of Chili Organic Spiced Lentil by Plantstrong has 190 calories, 6g of sugars and 290mg of sodium, as submitted by Plant-Strong by Engine 2 LLC to USDA (FoodData Central 2652695, record updated Sep 21, 2023).

Nutrition Facts

Serving size1 cup (240g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 35g13%
Dietary Fiber 9g33%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 3mg17%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Plant-Strong by Engine 2 LLC submitted to USDA, for the declared 240g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850020041541
UPC
850020041541
Category
Chili and Stew
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chili and stew

Per 100 g, it has more sugar than 70% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 72% carbohydrate, 7% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chili and stew: sugar per 100 g

Sugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chili Organic Spiced Lentil against the 1,072 chili and stew products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g1.7 g70%
Sodium121 mg364 mg2%
Protein4.2 g4.8 g40%
Calories799822%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), ONION*, RED PEPPERS*, CHICKPEAS*, BLACK BELUGA LENTILS*, RED LENTILS*, BROWN LENTILS*, CARROT JUICE*, TOMATO PASTE*, POTATO STARCH*, APPLE CIDER VINEGAR*, ONION POWDER*, ONION PUREE* (ONIONS*, FILTERED WATER), GINGER PUREE* (GINGER*, FILTERED WATER), DATE PASTE*, GARLIC POWDER*, PAPRIKA*, SEA SALT, FENUGREEK*, CHILI POWDER* (SPICES*, SEA SALT, DEHYDRATED GARLIC*), CORIANDER*, CAYENNE PEPPER*, CUMIN*, CHIPOTLE*, BLACK PEPPER*, GINGER*, CARDAMOM*, CLOVES*, TURMERIC*, CINNAMON*. *ORGANIC

The statement lists 31 ingredients at the top level, beginning with Filtered Water, Diced Tomatoes in Juice* (diced Tomatoes*, Tomato Juice*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2023), not the label on the shelf today.

Source: the ingredient statement Plant-Strong by Engine 2 LLC submitted to USDA (FoodData Central 2652695).

More Plantstrong chili and stew

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet & Smoky Organic Chili792.92 g142 mg
Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya751.67 g158 mg
Organic Chili Chunky Chipotle832.08 g150 mg
Firehouse Organic Chili752.08 g75 mg
Creamy White Bean Organic Chili711.25 g108 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plantstrong Chili Organic Spiced Lentil?

190 per 1 cup (240g) serving, and 79 per 100 g.

How much sodium is in Plantstrong Chili Organic Spiced Lentil?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Plant-Strong by Engine 2 LLC submitted to USDA, last updated Sep 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov