Chili
USDA's branded food database lists 524 chili products from 210 brands; the median has 101 calories, 1.5 g of sugars, 6.1 g of protein and 381 mg of sodium per 100 g. The most common serving is 247 g (82 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest chili product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Beef Chili (Texas Chili Company) | 12.3 g per 100 g |
| Least sugar | Premium Cincinnati Style Chili (Dixie Chili)One of 9 products at this value; the tie is broken by more protein. | 0 g per 100 g |
| Least sodium | Medium Heat Organic Firehouse Chili (Engine 2) | 94 mg per 100 g |
| Fewest calories | Black Bean Chili (Zoup!)One of 3 products at this value; the tie is broken by more protein. | 33 calories per 100 g |
| Most fiber | Red Beans in Chili Sauce, Hot (Brooks) | 7.7 g per 100 g |
| Fewest net carbs | Skyline Chili, Original Chili (Skyline Chili) | 0.4 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 524 products, one per UPC.
How chili products are spread
Half of all chili products have between 0.9 g and 2.4 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 78 | 101 | 118 |
| Sugars | 0.9 g | 1.5 g | 2.4 g |
| Protein | 3.9 g | 6.1 g | 6.9 g |
| Sodium | 294 mg | 381 mg | 453 mg |
| Fiber | 1.3 g | 2.4 g | 2.9 g |
| Saturated fat | 0.1 g | 1.3 g | 2.0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 45 of 524 | 9% |
| "High in fiber": 5.6 g or more per serving | 275 of 516 | 53% |
| "High in protein": 10 g or more per serving | 376 of 524 | 72% |
| "Low sodium": 140 mg or less per serving* | 6 of 523 | 1% |
| "Sugar free": less than 0.5 g per serving | 29 of 516 | 6% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most chili products
| Brand | Products |
|---|---|
| Hormel | 38 |
| Vietti | 16 |
| Nalley | 11 |
| Hy-vee | 10 |
| Food Club | 10 |
| Stagg Chili | 9 |
| Stagg | 9 |
| First Street | 9 |
Every chili product, A to Z
- 100% Natural with Beans White Chicken ChiliHormel Chili · 77 calories per 100 g
- 365 Organic Everyday Value, Organic Vegetarian Chili, Spicy365 Organic Everyday Value · 98 calories per 100 g
- 99% Fat Free Vegetarian with Beans ChiliHormel · 81 calories per 100 g
- Ahold, Turkey Chili, with BeansAhold · 110 calories per 100 g
- Always Save, Chili No BeansAlways Save · 140 calories per 100 g
- Ancho Chicken Chili with Beans & Porter AleVietti · 98 calories per 100 g
- Ancho Chili No Beans & Porter AleVietti · 157 calories per 100 g
- Angus Beef Chili with BeansHormel Chili · 126 calories per 100 g
- Angus Beef Chili with BeansMarie Callender's · 75 calories per 100 g
- Angus Beef ChiliHormel · 140 calories per 100 g
- Angus Beef No Beans ChiliWolf Brand Chili · 94 calories per 100 g
- Angus Steak Chili with BeansMember's Mark · 106 calories per 100 g
- Basil Chicken Chef's Recipe Chili with BeansHarris Teeter · 69 calories per 100 g
- Bean Chili Snack CupModern Table · 368 calories per 100 g
- Beef & Bean ChiliWegmans · 116 calories per 100 g
- Beef & Bean ChiliWegmans · 109 calories per 100 g
- Beef & Steak Chili with BeansWhole Foods Market · 98 calories per 100 g
- Beef ChiliTexas Chili Company · 197 calories per 100 g
- Beef Chili with BeansStagg · 89 calories per 100 g
- Beef Chili with BeansAhold · 114 calories per 100 g
- Beef Chili with BeansWhole Foods 365 · 102 calories per 100 g
- Beef Chili with BeansKowalski's Markets · 123 calories per 100 g
- Beef Chili with Beans Kidney Beans, Beef, Onions, Celery & Green Peppers SoupCulinary Circle · 88 calories per 100 g
- Beef Chili with Beans SoupHeinen's · 88 calories per 100 g
- Beef Chili with Beans SoupOpen Acres · 88 calories per 100 g
- Beef Chili with BeansKettle Cuisine · 118 calories per 100 g
- Beef Chili with BeansWeis · 101 calories per 100 g
- Beef Chili with BeansKings · 110 calories per 100 g
- Beef Chili with BeansBlount's Family Kitchen · 106 calories per 100 g
- Beef ChiliSmokehouse Ranch · 167 calories per 100 g
- Beef Hot Dog Chili No BeansWoodward Ave. · 94 calories per 100 g
- Beef in Chili Sauce TamalesHormel · 89 calories per 100 g
- Beef in Chili SauceHormel Tamales · 86 calories per 100 g
- Beef Tamales in Chili SauceCentrella · 80 calories per 100 g
- Beef Tamales in Chili SauceBest Choice · 80 calories per 100 g
- Beef Tamales in Chili SauceNalley · 200 calories per 100 g
- Beef Tamales, Chili SauceIga · 80 calories per 100 g
- Better Bean, Three Sisters Chili, Beans, Corn, Squash & Ancho PepperBetter Bean · 99 calories per 100 g
- Bison Chili with BeansSchnucks · 94 calories per 100 g
- Black Bean & Quinoa Chili with Organic Black Beans, Quinoa, & SpicesEden · 76 calories per 100 g
- Black Bean ChiliZoup! · 33 calories per 100 g
- Black Bean Organic ChiliAmy's · 58 calories per 100 g
- Blazin' Beef Chili365 Whole Foods Market · 61 calories per 100 g
- Buffalo Style Chicken Chili No BeansVietti · 77 calories per 100 g
- Buffalo Style Chicken Chili with BeansVietti · 89 calories per 100 g
- Butternut Black Bean ChiliWhole Foods Market · 56 calories per 100 g
- Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy BrothAcme Fresh Market · 112 calories per 100 g
- Cactus Chili with BeansOur Family · 112 calories per 100 g
- Campbell's, Chunky, Chili Hot & Spicy with Bean FirehouseCampbell's · 100 calories per 100 g
- Campbell's, Chunky, Hold the Beans ChiliCampbell's · 129 calories per 100 g
- Campbell's, Chunky, Roadhouse Chili with BeanCampbell's · 100 calories per 100 g
- Campbell's, Hold the Beans Beef ChiliCampbell's · 117 calories per 100 g
- Campbell's, Homestyle, Spicy Vegetable Chili SoupCampbell's · 71 calories per 100 g
- Castleberry's, Bunker Hill, Hot Dog Chili Sauce, OriginalCastleberry's · 71 calories per 100 g
- Castleberry's, No Beans ChiliCastleberry's · 236 calories per 100 g
- Cheese Chili Con Carne with BeansNalley · 112 calories per 100 g
- Chicken & White Bean ChiliWhole Foods Market · 62 calories per 100 g
- Chicken Chili with BeansFinest Traditions Deli Products · 119 calories per 100 g
- Chicken Chili with BeansHormel · 101 calories per 100 g
- Chicken Chili with White BeansSpartan · 92 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov