Chili: fewest calories
435 products ranked
Of the 524 products in the chili aisle of USDA's branded food database, Black Bean Chili by Zoup! has the fewest calories: 33 per 100 g (150 per 454 g serving); the aisle's median is 101 calories. It shares that value with 2 other products; ties are listed by more protein. 9% of those with a declared serving (45) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which chili has the fewest calories per 100 g?
- 1Zoup! · 454 g serving33per 100 g · 150 per serving
- 2New Seasons · 120 ml serving33per 100 g · 40 per serving
- 3Beepa's · 151 g serving33per 100 g · 50 per serving
- 4Tabasco · 125 g serving40per 100 g · 50 per serving
- 5Tabasco · 125 g serving40per 100 g · 50 per serving
- 6O, That's Good! · 453 g serving42per 100 g · 190 per serving
- 7Food Club · 425 g serving42per 100 g · 179 per serving
- 8Hormel · 396 g serving45per 100 g · 178 per serving
- 9Nature's Basket · 245 g serving45per 100 g · 110 per serving
- 10Food Club · 425 g serving47per 100 g · 200 per serving
- 11Fresh & Easy · 312 g serving48per 100 g · 150 per serving
- 12Harris Teeter · 245 g serving49per 100 g · 120 per serving
- 13Panera Bread · 245 g serving53per 100 g · 130 per serving
- 14Wegmans Organic · 245 g serving53per 100 g · 130 per serving
- 15Wild Harvest · 245 g serving53per 100 g · 130 per serving
- 16Weis · 245 g serving53per 100 g · 130 per serving
- 17Vesper Bros. Foods · 245 g serving53per 100 g · 130 per serving
- 18Hannaford · 425 g serving54per 100 g · 230 per serving
- 19Mrs. Grimes · 130 g serving54per 100 g · 70 per serving
- 20Kuner's · 130 g serving54per 100 g · 70 per serving
- 21Springfield · 425 g serving56per 100 g · 238 per serving
- 22Essential Everyday · 425 g serving56per 100 g · 238 per serving
- 23Hy-top · 425 g serving56per 100 g · 238 per serving
- 24Laura Lynn · 425 g serving56per 100 g · 238 per serving
- 25Whole Foods Market · 232 g serving56per 100 g · 130 per serving
- 26Bush's · 175 g serving57per 100 g · 100 per serving
- 27Blount Organics · 245 g serving57per 100 g · 140 per serving
- 28Organic Blount · 245 g serving57per 100 g · 140 per serving
- 29Wegmans · 454 g serving57per 100 g · 259 per serving
- 30Sam's Choice · 240 ml serving58per 100 g · 139 per serving
- 31Amy's · 416 g serving58per 100 g · 241 per serving
- 32Brookdale · 425 g serving59per 100 g · 251 per serving
- 33Food Club · 425 g serving59per 100 g · 251 per serving
- 34Chestnut Hill · 425 g serving59per 100 g · 251 per serving
- 35Food Club · 425 g serving59per 100 g · 251 per serving
- 36Springfield · 425 g serving59per 100 g · 251 per serving
- 37Essential Everyday · 425 g serving59per 100 g · 251 per serving
- 38Hannaford · 425 g serving59per 100 g · 251 per serving
- 39Laura Lynn · 425 g serving59per 100 g · 251 per serving
- 40Laura Lynn · 425 g serving59per 100 g · 251 per serving
- 41365 Whole Foods Market · 245 g serving61per 100 g · 149 per serving
- 42Southgate · 245 g serving61per 100 g · 149 per serving
- 43365 Everyday Value · 245 g serving61per 100 g · 149 per serving
- 44Montana Ed's Vegan Chili · 245 g serving61per 100 g · 149 per serving
- 45Brookdale · 425 g serving61per 100 g · 259 per serving
- 46Essential Everyday · 425 g serving61per 100 g · 259 per serving
- 47First Street · 425 g serving61per 100 g · 259 per serving
- 48Hormel · 213 g serving61per 100 g · 130 per serving
- 49Whole Foods Market · 241 g serving62per 100 g · 149 per serving
- 50365 Everyday Value · 482 g serving62per 100 g · 299 per serving
- 51Pace · 240 ml serving62per 100 g · 149 per serving
- 52Mrs. Grimes · 130 g serving62per 100 g · 81 per serving
- 53Kuner's · 130 g serving62per 100 g · 81 per serving
- 54Market District · 145 g serving62per 100 g · 90 per serving
- 55Liberty City Chili · 129 g serving62per 100 g · 80 per serving
- 56Health Valley Organic · 245 g serving65per 100 g · 159 per serving
- 57Food Club · 425 g serving66per 100 g · 281 per serving
- 58Sam's Choice · 240 ml serving67per 100 g · 161 per serving
- 59Big Y · 245 g serving69per 100 g · 169 per serving
- 60Harris Teeter · 245 g serving69per 100 g · 169 per serving
- 61Signature Cafe · 245 g serving69per 100 g · 169 per serving
- 62Roundy's · 227 g serving70per 100 g · 159 per serving
- 63Spoon & Ladle · 227 g serving70per 100 g · 159 per serving
- 64Boulder Organic! · 227 g serving70per 100 g · 159 per serving
- 65Sam's Choice · 240 ml serving71per 100 g · 170 per serving
- 66Whole Foods Market · 226 g serving71per 100 g · 160 per serving
- 67Campbell's · 240 ml serving71per 100 g · 170 per serving
- 68Plantstrong · 240 g serving71per 100 g · 170 per serving
- 69Whole Foods Market · 241 g serving71per 100 g · 171 per serving
- 70Health Valley Organic · 245 g serving73per 100 g · 179 per serving
- 71Ahold · 245 g serving73per 100 g · 179 per serving
- 72Whole Foods Market · 245 g serving73per 100 g · 179 per serving
- 73Back To Nature · 245 g serving73per 100 g · 179 per serving
- 74Always Save · 425 g serving73per 100 g · 310 per serving
- 75Giant Eagle · 265 g serving75per 100 g · 199 per serving
- 76Great Value · 425 g serving75per 100 g · 319 per serving
- 77Plantstrong · 240 g serving75per 100 g · 180 per serving
- 78Amy's · 416 g serving75per 100 g · 312 per serving
- 79Amy's · 416 g serving75per 100 g · 312 per serving
- 80Marie Callender's · 425 g serving75per 100 g · 319 per serving
- 81Southgate · 240 g serving75per 100 g · 180 per serving
- 82Progresso · 238 g serving76per 100 g · 181 per serving
- 83Panera Bread · 340 g serving76per 100 g · 258 per serving
- 84Eden · 250 g serving76per 100 g · 190 per serving
- 85Eden · 250 g serving76per 100 g · 190 per serving
- 86Eden · 250 g serving76per 100 g · 190 per serving
- 87Hormel Chili · 247 g serving77per 100 g · 190 per serving
- 88Vietti · 246 g serving77per 100 g · 189 per serving
- 89Heinen's · 454 g serving77per 100 g · 350 per serving
- 90Amy's · 416 g serving77per 100 g · 320 per serving
- 91Hy-vee · 247 g serving77per 100 g · 190 per serving
- 92Amy's · 260 g serving77per 100 g · 200 per serving
- 93The Fresh Market · 255 g serving78per 100 g · 199 per serving
- 94Heinen's · 230 g serving78per 100 g · 179 per serving
- 95Fresh Foods Market · 245 g serving78per 100 g · 191 per serving
- 96Health Valley · 245 g serving78per 100 g · 191 per serving
- 97H-e-b · 258 g serving78per 100 g · 201 per serving
- 98Engine 2 · 245 g serving78per 100 g · 191 per serving
- 99Plantstrong · 240 g serving79per 100 g · 190 per serving
- 100Plantstrong · 240 g serving79per 100 g · 190 per serving
How this ranking is made
524 products in the aisle declare calories; 435 are ranked, leaving out 86 mixes, powders or concentrates; 3 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov