Whole Foods Market · Chili and Stew
Whole Foods Market, Vegetable Chili
One cup (226g) serving of Whole Foods Market, Vegetable Chili has 160 calories, 3g of sugars and 500mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052568, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052568, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 226g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482804169
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 42% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 72% carbohydrate, 8% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.7 g | 42% |
| Sodium | 221 mg | 364 mg | 8% |
| Protein | 3.5 g | 4.8 g | 29% |
| Calories | 71 | 98 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chili with Beans, Flame Seared Beef HORMEL | 174 mg | 105 |
| Black Bean Organic Chili AMY'S | 173 mg | 58 |
| Campbell's, Homestyle, Spicy Vegetable Chili Soup CAMPBELL'S | 171 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO SAUCE, (TOMATOES, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE, CITRIC ACID), GARBANZO BEAN, TOMATO JUICE (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT AND VITAMIN C (ASCORBIC ACID), BLACK BEAN, KIDNEY BEAN, NORTHERN BEAN, DICED ONION, GREEN PEPPER, CHILI POWDER, GARLIC, CUMIN, SALT, WATER, CAYENNE PEPPER
The statement lists 5 ingredients at the top level, beginning with Diced Tomato (tomatoes, Tomato Juice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052568).
More Whole Foods Market chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetarian Quinoa Chili | 71 | 2.49 g | 170 mg |
| Vegetable Chili | 70 | n/a | 220 mg |
| Three Bean Chili | 73 | 2.86 g | 216 mg |
| Chicken & White Bean Chili | 62 | 1.24 g | 199 mg |
| Butternut Black Bean Chili | 56 | 2.16 g | 82 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Vegetable Chili?
160 per 1 cup (226g) serving, and 71 per 100 g.
How much sodium is in Whole Foods Market, Vegetable Chili?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov