Whole Foods Market · Chili and Stew
Chicken & White Bean Chili
One cup (241g) serving of Chicken & White Bean Chili by Whole Foods Market has 150 calories, 3g of sugars and 480mg of sodium, as submitted by Plenus Group Inc to USDA (FoodData Central 2095385, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095385, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plenus Group Inc submitted to USDA, for the declared 241g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 880632001398
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 34% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 42% carbohydrate, 21% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.7 g | 34% |
| Sodium | 199 mg | 364 mg | 5% |
| Protein | 5.8 g | 4.8 g | 63% |
| Calories | 62 | 98 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Chili with Beans FOOD CLUB | 153 mg | 47 |
| White Chicken Chili Soup with a Twist of Cauliflower O, THAT'S GOOD! | 152 mg | 42 |
| Organic Chili Chunky Chipotle PLANTSTRONG | 150 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT], SEA SALT, CHICKEN FAT, MALTODEXTRIN, ONION, DEXTROSE, YEAST EXTRACT, CARROT, NATURAL CHICKEN FLAVOR, CELERY SEED, SPICE, TURMERIC), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), CHICKEN, ONION, TOMATILLO, HOMINY (HOMINY, WATER, SALT), GARLIC, JALAPENO PEPPER, CORN STARCH, LIME JUICE, CILANTRO, PARSLEY, CANOLA OIL, OLIVE OIL, CANE SUGAR, SPICES, NISIN.
The statement lists 17 ingredients at the top level, beginning with Chicken Stock (water, Chicken Broth Concentrate [chicken Stock, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Plenus Group Inc submitted to USDA (FoodData Central 2095385).
More Whole Foods Market chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butternut Black Bean Chili | 56 | 2.16 g | 82 mg |
| Vegetable Chili | 70 | n/a | 220 mg |
| Whole Foods Market, Vegetable Chili | 71 | 1.33 g | 221 mg |
| Vegetarian Quinoa Chili | 71 | 2.49 g | 170 mg |
| Three Bean Chili | 73 | 2.86 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Chicken & White Bean Chili?
150 per 1 cup (241g) serving, and 62 per 100 g.
How much sodium is in Whole Foods Market Chicken & White Bean Chili?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plenus Group Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov