Spoon & Ladle · Chili and Stew
Red & Black Bean Chili
One cup (227g) serving of Red & Black Bean Chili by Spoon & Ladle has 160 calories, 4g of sugars and 570mg of sodium, as submitted by MKM Enterprises, LLC to USDA (FoodData Central 2096232, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2096232, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MKM Enterprises, LLC submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850418006077
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 52% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 41% carbohydrate, 29% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.7 g | 52% |
| Sodium | 251 mg | 364 mg | 16% |
| Protein | 5.3 g | 4.8 g | 54% |
| Calories | 70 | 98 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Chili with Beans PANERA BREAD | 200 mg | 76 |
| Chili with Organic Black Beans, Quinoa, & Spices EDEN | 200 mg | 76 |
| Chicken & White Bean Chili WHOLE FOODS MARKET | 199 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): BEEF, TOMATOES, BLACK BEANS, PINTO BEANS, V8 JUICE, ONION, ROTEL, CELERY, GREEN PEPPER, RED PEPPER, YELLOW PEPPER, TOMATO PASTE, SPICE, CHIPOTLE PEPPER, JALAPENO PEPPER, OLIVE OIL, SALT, GARLIC, CHIPOTLE CHILI POWDER, EMERIL'S ESSENCE, ONION POWDER
The statement lists 21 ingredients at the top level, beginning with Beef, Tomatoes, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement MKM Enterprises, LLC submitted to USDA (FoodData Central 2096232).
More Spoon & Ladle chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brunswick Stew | 75 | 2.64 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spoon & Ladle Red & Black Bean Chili?
160 per 1 cup (227g) serving, and 70 per 100 g.
How much sodium is in Spoon & Ladle Red & Black Bean Chili?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MKM Enterprises, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov