Whole Foods Market · Chili and Stew
Beef & Steak Chili with Beans
One cup (255g) serving of Beef & Steak Chili with Beans by Whole Foods Market has 250 calories, 6g of sugars and 540mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2267904, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2267904, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 255g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482476328
- Category
- Chili and Stew
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 65% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 34% carbohydrate, 35% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.7 g | 65% |
| Sodium | 212 mg | 364 mg | 7% |
| Protein | 8.2 g | 4.8 g | 91% |
| Calories | 98 | 98 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other beans in this aisle
425 of the 1,072 chili and stew products are named beans. Per 100 g their median is 102 calories, 364 mg of sodium and 5.9 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Curried Rice & Beans Lundberg Brown Rice & Green Lentils EDEN | 154 mg | 100 |
| Turkey Chili with Beans FOOD CLUB | 153 mg | 47 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), RED KIDNEY BEANS, GROUND BEEF, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), BEEF, ONIONS, WATER, APPLE CIDER VINEGAR, PASILLA CHILE PEPPERS, GROUND ANCHO CHILE (GROUND ANCHO CHILE, CITRIC ACID), TOMATO PASTE (TOMATOES, CITRIC ACID), CHIPOTLE PEPPER SAUCE (CHIPOTLE CHILE PEPPER PUREE, DISTILLED WHITE VINEGAR, WATER, SUGAR, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER), CANOLA OIL, GARLIC, CUMIN SEED, JALAPENO PEPPERS, SEA SALT, CONCENTRATED CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), COFFEE EXTRACT, CORIANDER, HABANERO PEPPERS, BLACK PEPPER, OREGANO, CLOVES, BAY LEAVES.
The statement lists 25 ingredients at the top level, beginning with Tomato Puree (tomatoes, Salt, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2267904).
More Whole Foods Market chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Vegetarian Chili, Mild | 98 | 1.22 g | 216 mg |
| Tomatillo Stew with Pork, Pork Chile Verde | 90 | 3.27 g | 351 mg |
| Three Bean Chili | 73 | 2.86 g | 216 mg |
| Whole Foods Market, Vegetable Chili | 71 | 1.33 g | 221 mg |
| Vegetarian Quinoa Chili | 71 | 2.49 g | 170 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Beef & Steak Chili with Beans?
250 per 1 cup (255g) serving, and 98 per 100 g.
How much sodium is in Whole Foods Market Beef & Steak Chili with Beans?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov