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Whole Foods Market · Chili and Stew

Tomatillo Stew with Pork, Pork Chile Verde

One cup (245g) serving of Tomatillo Stew with Pork, Pork Chile Verde by Whole Foods Market has 220 calories, 8g of sugars and 860mg of sodium, as submitted by Del Monaco Specialty Foods, Inc. to USDA (FoodData Central 2438140, record updated Nov 4, 2017).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 1.5g
Cholesterol 50mg16%
Sodium 860mg37%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monaco Specialty Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0690570607145
UPC
690570607145
Category
Chili and Stew
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chili and stew

Per 100 g, it has more sugar than 81% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 30% carbohydrate, 39% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chili and stew: sugar per 100 g

Sugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomatillo Stew with Pork, Pork Chile Verde against the 1,072 chili and stew products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.7 g81%
Sodium351 mg364 mg44%
Protein7.4 g4.8 g85%
Calories909836%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.

Other pork in this aisle

93 of the 1,072 chili and stew products are named pork. Per 100 g their median is 100 calories, 340 mg of sodium and 4.8 g of protein; 50 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomato Sauce & Pork Beans HEINZ280 mg104
Pork & Beef Chili Beans PROGRESSO269 mg129
Pork & Beans in Tomato Sauce HY-VEE254 mg115

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): TOMATILLO, PORK, ONIONS, GREEN CHILE PEPPER, WATER, PORK STOCK (WATER, PORK STOCK, NATURAL FLAVOR, SALT, XANTHAN GUM), POBLANO PEPPER, GARLIC, EXPELLER PRESSED CANOLA OIL, JALAPENO, CILANTRO, SEA SALT, RICE STARCH.

The statement lists 13 ingredients at the top level, beginning with Tomatillo, Pork, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.

Source: the ingredient statement Del Monaco Specialty Foods, Inc. submitted to USDA (FoodData Central 2438140).

More Whole Foods Market chili and stew

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Vegetarian Chili, Mild981.22 g216 mg
Beef & Steak Chili with Beans982.35 g212 mg
Three Bean Chili732.86 g216 mg
Whole Foods Market, Vegetable Chili711.33 g221 mg
Vegetarian Quinoa Chili712.49 g170 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Tomatillo Stew with Pork, Pork Chile Verde?

220 per 1 cup (245g) serving, and 90 per 100 g.

How much sodium is in Whole Foods Market Tomatillo Stew with Pork, Pork Chile Verde?

860mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monaco Specialty Foods, Inc. submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov