Seeds of Change · Chili and Stew
Organic Beans Hearty 3 Bean Chili with Spiced Corn & Peppers
A 1/2 cup (130g) serving of Organic Beans Hearty 3 Bean Chili with Spiced Corn & Peppers by Seeds of Change has 110 calories, 2g of sugars and 450mg of sodium, as submitted by Seeds Of Change Incorporated to USDA (FoodData Central 1973008, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 1973008, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seeds Of Change Incorporated submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 748404420856
- Category
- Chili and Stew
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 45% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 70% carbohydrate, 12% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.7 g | 45% |
| Sodium | 346 mg | 364 mg | 43% |
| Protein | 3.9 g | 4.8 g | 36% |
| Calories | 85 | 98 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, KIDNEY BEANS*, PINTO BEANS*, BLACK BEANS*, CORN*, TOMATO PASTE*; LESS THAN 2% OF: RED BELL PEPPER*, GREEN BELL PEPPER*, CORN STARCH*, ONIONS*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, YEAST EXTRACT* (WHEAT), APPLE CIDER VINEGAR*, GARLIC POWDER*, NATURAL FLAVOR*, SUGAR*, SPICES*, CHIPOTLE PEPPER POWDER*, SMOKE FLAVOR* (SMOKE FLAVOR*, SALT).
The statement lists 20 ingredients at the top level, beginning with Water, Kidney Beans*, Pinto Beans*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Seeds Of Change Incorporated submitted to USDA (FoodData Central 1973008).
Questions about this product
How many calories are in Seeds of Change Organic Beans Hearty 3 Bean Chili with Spiced Corn & Peppers?
110 per 1/2 cup (130g) serving, and 85 per 100 g.
How much sodium is in Seeds of Change Organic Beans Hearty 3 Bean Chili with Spiced Corn & Peppers?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seeds Of Change Incorporated submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov