Harry's Fresh Foods · Chili and Stew
Three Bean Chili with Chicken
One cup (245g) serving of Three Bean Chili with Chicken by Harry's Fresh Foods has 260 calories, 4g of sugars and 990mg of sodium, as submitted by The Harris Soup Company to USDA (FoodData Central 2075249, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2075249, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Harris Soup Company submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 018053760550
- Category
- Chili and Stew
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 47% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 46% carbohydrate, 22% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.7 g | 47% |
| Sodium | 404 mg | 364 mg | 63% |
| Protein | 8.2 g | 4.8 g | 91% |
| Calories | 106 | 98 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chicken in this aisle
71 of the 1,072 chili and stew products are named chicken. Per 100 g their median is 89 calories, 379 mg of sodium and 5.7 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ancho Chicken Chili with Beans & Porter Ale VIETTI | 321 mg | 98 |
| White Chicken Chili with Beans MARIE CALLENDER'S | 320 mg | 104 |
| Chili with Beans, Ranch House Chicken STAGG CHILI | 316 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED BEANS (PINTO, KIDNEY AND BLACK BEANS), SEASONED CHICKEN MEAT WITH JUICES (COOKED CHICKEN MEAT, WATER, POTATO STARCH, SALT), CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, TOMATO PASTE, BUTTER (CREAM, SALT), FIRE-ROASTED GREEN CHILES, RED BELL PEPPERS, ONIONS, SPICES, CULTURED DEXTROSE, CHILI POWDER (CHILI PEPPER, SALT, OREGANO, GARLIC POWDER), MODIFIED CORNSTARCH, GARLIC, CILANTRO, SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT [AMMONIUM BISULFITE, SULFUR DIOXIDE]), EVAPORATED CANE SUGAR, PAPRIKA, CITRIC ACID, CRUSHED RED PEPPERS.
The statement lists 22 ingredients at the top level, beginning with Cooked Beans (pinto, Kidney and Black Beans), Seasoned Chicken Meat with Juices (cooked Chicken Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement The Harris Soup Company submitted to USDA (FoodData Central 2075249).
Questions about this product
How many calories are in Harry's Fresh Foods Three Bean Chili with Chicken?
260 per 1 cup (245g) serving, and 106 per 100 g.
How much sodium is in Harry's Fresh Foods Three Bean Chili with Chicken?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Harris Soup Company submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov