Brand

Harry's Fresh Foods nutrition facts

USDA's branded food database lists 27 Harry's Fresh Foods products from The Harris Soup Company in 10 categories; the most are other soups (8). Of the 27 with a measured place in their category, 15 have less sugar per 100 g than the category's median and 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Harry's Fresh Foods against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Other Soups	8	2.0 g vs 2.2 g	296 vs 339 mg	2.0 g vs 3.7 g
Other Deli	6	1.4 g vs 2.1 g	356 vs 353 mg	5.3 g vs 7.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Harry's Fresh Foods products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Apple Crumble	Cakes, Cupcakes, Snack Cakes	136	19.2 g (12%)	52 mg (1%)
Bbq Style Beans	Canned and Bottled Beans	131	6.2 g (86%)	392 mg (84%)
Cranberry Sauce	Canned Fruit	143	30.0 g (94%)	0 mg (0%)
Cranberry Sauce	Canned Fruit	143	30.0 g (94%)	0 mg (0%)
Three Bean Chili with Chicken	Chili and Stew	106	1.6 g (47%)	404 mg (63%)
A Traditional-style Gravy Brimming with Roasted Turkey Flavor	Gravy Mix	42	0 g (0%)	383 mg (10%)
Gravy Flavored with Turkey Giblets	Gravy Mix	42	0 g (0%)	367 mg (5%)
Homestyle Breakfast Gravy with Sausage	Gravy Mix	133	3.3 g (65%)	517 mg (33%)
Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce	Other Deli	138	0.9 g (16%)	290 mg (36%)
Cauliflower Au Gratin in a Decadent Creamy Cheese Sauce	Other Deli	118	1.8 g (42%)	427 mg (66%)
Cheesy Broccoli Quinoa	Other Deli	92	0.8 g (12%)	429 mg (66%)
Four Cheese Penne and White Meat Chicken	Other Deli	130	1.8 g (38%)	345 mg (48%)
Mexican - Style Rice with White Meat Chicken	Other Deli	85	1.1 g (18%)	363 mg (52%)
Penne Bolognese	Other Deli	123	3.2 g (72%)	349 mg (49%)
Carrot and Ginger Bisque	Other Soups	86	4.1 g (71%)	184 mg (13%)
Chicken Noodle Soup	Other Soups	57	0.8 g (12%)	351 mg (52%)
Chicken Tortilla Soup	Other Soups	53	1.6 g (34%)	314 mg (44%)
Crab Corn Chowder	Other Soups	110	2.9 g (59%)	347 mg (51%)
Garden Vegetable Soup	Other Soups	45	2.0 g (45%)	265 mg (30%)
Tomato Basil Soup	Other Soups	102	4.9 g (76%)	233 mg (23%)
Udon Noodle Soup with Chicken	Other Soups	49	1.2 g (23%)	306 mg (42%)
Vegetarian Vegetable Soup	Other Soups	37	2.0 g (45%)	286 mg (37%)
Homestyle Apple Pie Filling	Pastry Shells and Fillings	106	16.5 g (18%)	53 mg (64%)
Relish, Cranberry Orange Relish	Pickles, Olives, Peppers and Relishes	114	24.3 g (90%)	50 mg (4%)
Chocolate Pudding	Puddings and Custards	150	18.3 g (56%)	150 mg (50%)
Salted Caramel Pudding	Puddings and Custards	150	14.2 g (36%)	342 mg (65%)
Tapioca Pudding	Puddings and Custards	117	15.0 g (37%)	104 mg (20%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Harris Soup Companythe company that submits these records, and its other shelf brands
The soup with the least sugarranked per 100 g across every brand in the aisle
The soup with the least sodium
The whole soup aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov