Harry's Fresh Foods · Other Soups
Tomato Basil Soup
One cup (245g) serving of Tomato Basil Soup by Harry's Fresh Foods has 250 calories, 12g of sugars and 570mg of sodium, as submitted by The Harris Soup Company to USDA (FoodData Central 2093116, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2093116, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Harris Soup Company submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018053195161
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 76% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 2.2 g | 76% |
| Sodium | 233 mg | 339 mg | 23% |
| Protein | 1.2 g | 3.7 g | 15% |
| Calories | 102 | 99 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other basil in this aisle
85 of the 2,840 other soups products are named basil. Per 100 g their median is 62 calories, 271 mg of sodium and 1.2 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Tomato Basil Soup O, THAT'S GOOD! | 181 mg | 59 |
| Organic Tomato Basil Bisque Soup AHOLD | 180 mg | 41 |
| Organic Tomato Basil Creamy Soup IMAGINE | 171 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "basil", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, TOMATO PASTE, TOMATOES IN PUREE (VINE-RIPENED TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: BUTTERNUT SQUASH, BUTTER (CREAM, SALT), ONIONS, MODIFIED CORNSTARCH, CANOLA OIL, BASIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, SALT, CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), CRUSHED RED PEPPERS, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SALT), DEHYDRATED GARLIC, DEHYDRATED ONION.
The statement lists 20 ingredients at the top level, beginning with Water, Cream, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement The Harris Soup Company submitted to USDA (FoodData Central 2093116).
More Harry's Fresh Foods other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab Corn Chowder | 110 | 2.86 g | 347 mg |
| Carrot and Ginger Bisque | 86 | 4.08 g | 184 mg |
| Chicken Noodle Soup | 57 | 0.82 g | 351 mg |
| Chicken Tortilla Soup | 53 | 1.63 g | 314 mg |
| Udon Noodle Soup with Chicken | 49 | 1.22 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Harry's Fresh Foods product (27)each with its place in its category
- Everything The Harris Soup Company submits (40 products)
- Soup with less sugarhealthier swaps in this aisle, ranked per 100 g
- Soup with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Harry's Fresh Foods Tomato Basil Soup?
250 per 1 cup (245g) serving, and 102 per 100 g.
How much sodium is in Harry's Fresh Foods Tomato Basil Soup?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Harris Soup Company submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov