Harry's Fresh Foods · Other Soups
Chicken Tortilla Soup
One cup (245g) serving of Chicken Tortilla Soup by Harry's Fresh Foods has 130 calories, 4g of sugars and 770mg of sodium, as submitted by The Harris Soup Company to USDA (FoodData Central 2113965, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2113965, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Harris Soup Company submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018053760734
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 45% carbohydrate, 32% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 34% |
| Sodium | 314 mg | 339 mg | 44% |
| Protein | 3.3 g | 3.7 g | 42% |
| Calories | 53 | 99 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other tortilla in this aisle
82 of the 2,840 other soups products are named tortilla. Per 100 g their median is 61 calories, 335 mg of sodium and 3.7 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chicken Tortilla Soup BLOUNT | 245 mg | 61 |
| Chicken Tortilla Soup, Chicken Tortill URBAN LADLE | 233 mg | 60 |
| Chicken Tortilla Soup R KITCHEN | 220 mg | 58 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED SEASONED CHICKEN DARK MEAT (CHICKEN DARK MEAT, WATER, SALT), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ONIONS, BLACK BEANS (PREPARED WITH WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, TORTILLA CHIPS (STONEGROUND CORN MASA, TRACE OF LIME, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT AND WATER), GARLIC, RED BELL PEPPERS, CANOLA OIL, CORN MASA FLOUR (CORN, LIME), CULTURED DEXTROSE, MODIFIED CORNSTARCH, CILANTRO, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, SPICES, CHIPOTLE PEPPER PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, SPICES, GARLIC POWDER), CHILI PEPPER POWDER, PAPRIKA, CAYENNE PEPPER.
The statement lists 22 ingredients at the top level, beginning with Chicken Stock (water, Chicken Base [chicken Meat, Natural Chicken Juices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement The Harris Soup Company submitted to USDA (FoodData Central 2113965).
More Harry's Fresh Foods other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Udon Noodle Soup with Chicken | 49 | 1.22 g | 306 mg |
| Chicken Noodle Soup | 57 | 0.82 g | 351 mg |
| Garden Vegetable Soup | 45 | 2.04 g | 265 mg |
| Vegetarian Vegetable Soup | 37 | 2.04 g | 286 mg |
| Carrot and Ginger Bisque | 86 | 4.08 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry's Fresh Foods Chicken Tortilla Soup?
130 per 1 cup (245g) serving, and 53 per 100 g.
How much sodium is in Harry's Fresh Foods Chicken Tortilla Soup?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Harris Soup Company submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov