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Harry's Fresh Foods · Other Deli

Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce

One cup (210g) serving of Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce by Harry's Fresh Foods has 290 calories, 2g of sugars and 610mg of sodium, as submitted by The Harris Soup Company to USDA (FoodData Central 2113976, record updated Apr 15, 2020).

Nutrition Facts

Serving size1 cup (210g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 610mg26%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Harris Soup Company submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018053760741
UPC
018053760741
Category
Other Deli
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 16% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 27% carbohydrate, 45% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2.1 g16%
Sodium290 mg353 mg36%
Protein9.1 g7.9 g61%
Calories13815937%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other sauce in this aisle

506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 173 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): SEASONED BEEF STEAK STRIPS WITH JUICES (COOKED BEEF, WATER, SALT), COOKED ENRICHED NOODLES (WATER, ENRICHED NOODLE [FINE GROUND DURUM WHEAT SEMOLINA, VITAL WHEAT GLUTEN, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID]), BEEF STOCK (WATER, BEEF BROTH [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT]), CRIMINI MUSHROOMS, SOUR CREAM (GRADE A CULTURED CREAM), ONIONS, SHERRY & BURGUNDY WINES (CONTAINS POTASSIUM METABISULFITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, MODIFIED CORNSTARCH, CULTURED DEXTROSE, ROASTED BEEF FLAVOR (BEEF FLAVOR, SEA SALT), GARLIC, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), SPICES, PARSLEY, CITRIC ACID.

The statement lists 18 ingredients at the top level, beginning with Seasoned Beef Steak Strips with Juices (cooked Beef, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement The Harris Soup Company submitted to USDA (FoodData Central 2113976).

More Harry's Fresh Foods other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Four Cheese Penne and White Meat Chicken1301.76 g345 mg
Penne Bolognese1233.17 g349 mg
Cauliflower Au Gratin in a Decadent Creamy Cheese Sauce1181.82 g427 mg
Cheesy Broccoli Quinoa920.83 g429 mg
Mexican - Style Rice with White Meat Chicken851.06 g363 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harry's Fresh Foods Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce?

290 per 1 cup (210g) serving, and 138 per 100 g.

How much sodium is in Harry's Fresh Foods Beef Stroganoff with Noodles & Mushrooms in a Cream Sauce?

610mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Harris Soup Company submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov