GetFoodFacts

Morningstar Farms · Other Meats

Plant-based Ground

A 4 oz (113g) serving of Plant-based Ground by Morningstar Farms has 270 calories, less than 1g of sugars and 380mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2338785, record updated Mar 4, 2021).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 12g4%
Dietary Fiber 7g25%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 18g36%
Vitamin D not declared
Calcium 170mg13%
Iron 2.9mg16%
Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028989103765
UPC
028989103765
Category
Other Meats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 63% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 16% carbohydrate, 60% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plant-based Ground against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g63%
Sodium336 mg80 mg62%
Protein15.9 g17.9 g24%
Calories23919572%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other plant in this aisle

173 of the 2,186 other meats products are named plant. Per 100 g their median is 221 calories, 520 mg of sodium and 17.7 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Specialty, Meatless Beef Style Plant-based Ground SHOPRITE259 mg212
Plant-based Burger BEFORE THE BUTCHER230 mg230
Cuban Style Black Bean & Plantain Baked Plant-based Balls FRANKLIN FARMS212 mg188

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.

What is in it

Ingredients (as submitted): WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORS, POTATO STARCH, SALT, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, APPLE JUICE POWDER (COLOR), CORNSTARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE CONCENTRATE (COLOR), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12. ASCORBIC ACID FOR FRESHNESS.

The statement lists 15 ingredients at the top level, beginning with Water, Soy Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.

Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2338785).

More Morningstar Farms other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plant Based Burger Patties2330.83 g342 mg
100% Plant Protein Burger Patties2330.83 g317 mg
Restaurant-style Chik'n Tenders, Restaurant-style2281.75 g789 mg
100% Plant Protein Breakfast Sausage2181.82 g582 mg
Plant-based Breakfast Sausage Links2172.17 g522 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Morningstar Farms Plant-based Ground?

270 per 4 oz (113g) serving, and 239 per 100 g.

How much sodium is in Morningstar Farms Plant-based Ground?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov