Ozo · Other Meats
Plant Based Ground Turkey
A 4 oz (113g) serving of Plant Based Ground Turkey by Ozo has 190 calories, 0g of sugars and 390mg of sodium, as submitted by The PowerPlants Company to USDA (FoodData Central 2665136, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2665136, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The PowerPlants Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015646256
- Category
- Other Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 11% carbohydrate, 43% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 345 mg | 80 mg | 63% |
| Protein | 19.5 g | 17.9 g | 66% |
| Calories | 168 | 195 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, TEXTURED PEA PROTEIN BLEND (TEXTURED PEA PROTEIN, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, PEA FIBER), CANOLA OIL, STEAMED CHICKPEA FLOUR, CONTAINS 2% OR LESS OF: PEA PROTEIN POWDER, ONION*, TOMATO*, CARROT*, GARLIC, TURMERIC* (COLOR), ROSEMARY EXTRACT, SALT, SUGAR, NATURAL FLAVOR, METHYLCELLULOSE.
The statement lists 15 ingredients at the top level, beginning with Water, Textured Pea Protein Blend (textured Pea Protein, Pea and Rice Protein Fermented By Shiitake Mycelia. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement The PowerPlants Company submitted to USDA (FoodData Central 2665136).
More Ozo other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Burgers | 186 | 0.88 g | 310 mg |
| Shredded Chicken Plant-based Tossed in Bbq Sauce | 187 | 14.67 g | 613 mg |
| Maple Plant-based Breakfast Sausages Patties | 200 | 6 g | 640 mg |
| Plant-based Ground | 239 | 0.88 g | 345 mg |
| Mexican Seasoned Plant-based Ground | 239 | 0.88 g | 434 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ozo product (14)each with its place in its category
- Everything The PowerPlants Company submits (14 products)
- Jerky with less sugarhealthier swaps in this aisle, ranked per 100 g
- Jerky with less sodium
- Foods high in proteinthis serving has 22g, 20% of the Daily Value or more
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Ozo Plant Based Ground Turkey?
190 per 4 oz (113g) serving, and 168 per 100 g.
How much sodium is in Ozo Plant Based Ground Turkey?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The PowerPlants Company submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov