Soylent · Meal Replacement Supplements
Plant-based Nutrition Shake, Vanilla
One bottle (330ml) serving of Plant-based Nutrition Shake, Vanilla by Soylent has 320 calories, less than 1g of sugars and 240mg of sodium, as submitted by Rosa Foods, Inc. to USDA (FoodData Central 2484741, record updated Dec 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484741, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rosa Foods, Inc. submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858369006832
- Category
- Meal Replacement Supplements
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other meal replacement supplements
Per 100 g, it has more sugar than 22% of the 152 meal replacement supplements products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 33% carbohydrate, 49% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meal replacement supplements: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 2.4 g | 22% |
| Sodium | 73 mg | 154 mg | 26% |
| Protein | 4.9 g | 22.8 g | 20% |
| Calories | 97 | 333 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 152 products, one per barcode.
Other shake in this aisle
99 of the 152 meal replacement supplements products are named shake. Per 100 g their median is 95 calories, 136 mg of sodium and 7.7 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Advantage Shake, Vanilla ATKINS | 55 mg | 46 |
| Advanced Nutrition Meal Replacement Shake, Creamy Chocolate SLIMFAST | 55 mg | 55 |
| Rich Chocolate Shake GLUCERNA | 44 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, ALLULOSE, CANOLA OIL, CELLULOSE, VITAMIN AND MINERAL PREMIX, NATURAL FLAVORS, SOLUBLE CORN FIBER, SOY LECITHIN, SALT, GELLAN GUM, SUCRALOSE. SOYLENT VITAMIN & MINERAL PREMIX: MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE, ZINC OXIDE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN, ERGOCALCIFEROL, CYANOCOBALAMIN.
The statement lists 39 ingredients at the top level, beginning with Filtered Water, Soy Protein Isolate, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2022), not the label on the shelf today.
Source: the ingredient statement Rosa Foods, Inc. submitted to USDA (FoodData Central 2484741).
More Soylent meal replacement supplements
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Flavored Drink Meal | 97 | 0.24 g | 72 mg |
| Strawberry Drink Meal | 97 | 2.12 g | 73 mg |
| Cafe Mocha Complete Meal | 97 | 2.17 g | 72 mg |
| Ready-to-drink Meal, Cafe Vanilla | 97 | 2.42 g | 70 mg |
| Gingerbread Drink Meal | 99 | 0.24 g | 72 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soylent Plant-based Nutrition Shake, Vanilla?
320 per 1 bottle (330ml) serving, and 97 per 100 g.
How much sodium is in Soylent Plant-based Nutrition Shake, Vanilla?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rosa Foods, Inc. submitted to USDA, last updated Dec 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov