Evolve · Energy, Protein and Muscle Recovery Drinks
Plant-based Protein 20 G Immune Support Powder, Berry Medley
A 2 scoops (45g) serving of Plant-based Protein 20 G Immune Support Powder, Berry Medley by Evolve has 140 calories, 4g of sugars and 330mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2592709, record updated May 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592709, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726812020
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 85% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 44% carbohydrate, 10% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 3.1 g | 85% |
| Sodium | 733 mg | 110 mg | 88% |
| Protein | 44.4 g | 9.7 g | 57% |
| Calories | 311 | 308 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 487 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Plant-based Protein 21 G, Prebiotic Fiber 9 G Protein Powder, Creamy Chocolate ORGAIN | 580 mg | 320 |
| Banana Cream Flavored Gold Standard 100% Casein Protein Powder Drink Mix ON | 576 mg | 364 |
| Ensure, High Protein Powder, Milk Chocolate ENSURE | 575 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CANE SUGAR, GUM ARABIC, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SODIUM ASCORBATE (VITAMIN C), GUAR GUM, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2023), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2592709).
More Evolve energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Protein Powder, Creamy Vanilla | 333 | 8.33 g | 625 mg |
| Plant-based 20g Protein Powder, Double Chocolate | 333 | 8.33 g | 792 mg |
| Classic Chocolate Plant-based Protein Powder | 356 | 6.67 g | 1,022 mg |
| Ideal Vanilla Plant-based Protein Powder | 356 | 13.33 g | 911 mg |
| Mixed Berry Plant-based Protein & Greens Fruit & Vegetable Powder Drink Mix | 378 | 15.56 g | 933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evolve Plant-based Protein 20 G Immune Support Powder, Berry Medley?
140 per 2 scoops (45g) serving, and 311 per 100 g.
How much sodium is in Evolve Plant-based Protein 20 G Immune Support Powder, Berry Medley?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated May 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov