Terra · Wholesome Snacks
Plantains Sea Salt Real Vegetable Chips
One oz (28g) serving of Plantains Sea Salt Real Vegetable Chips by Terra has 140 calories, less than 1g of sugars and 80mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2608268, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608268, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728229140290
- Category
- Wholesome Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 3% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 42.9 g | 3% |
| Sodium | 286 mg | 5 mg | 93% |
| Protein | 3.6 g | 1 g | 80% |
| Calories | 500 | 300 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 359 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toasted Coconut Chips Chocolate REAL COCO | 225 mg | 550 |
| Golden Plantain Chips MADEWITH | 225 mg | 607 |
| Green Banana Chips, Sea Salt OCHO RIOS | 214 mg | 518 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): GREEN PLANTAIN, COCONUT OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Green Plantain, Coconut Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2608268).
More Terra wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango with Coconut Oil | 393 | 17.86 g | 14 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Terra Plantains Sea Salt Real Vegetable Chips?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Terra Plantains Sea Salt Real Vegetable Chips?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov