Brand

Terra nutrition facts

USDA's branded food database lists 66 Terra products from The Hain Celestial Group, Inc. in 2 categories; the most are chips, pretzels and snacks (64). Of the 66 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 55 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Terra against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Chips, Pretzels and Snacks	64	10.7 g vs 3.6 g	411 vs 607 mg	3.6 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Terra products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Bbq Sweets Sweet & Tangy Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	536	14.3 g (94%)	446 mg (26%)
Blues Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	464	10.7 g (91%)	411 mg (21%)
Blues Sea Salt Real Vegetable Potato Chips	Chips, Pretzels and Snacks	464	10.7 g (91%)	411 mg (21%)
Cassava Black Garlic Real Vegetable Chips	Chips, Pretzels and Snacks	464	3.6 g (40%)	679 mg (57%)
Cassava Grain Free Snack	Chips, Pretzels and Snacks	464	3.6 g (40%)	679 mg (57%)
Cassava Real Vegetable Chips	Chips, Pretzels and Snacks	500	3.6 g (40%)	393 mg (18%)
Cassava Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	500	3.6 g (40%)	393 mg (18%)
Chile Lime Plantains Real Vegetable Chips	Chips, Pretzels and Snacks	500	3.6 g (40%)	643 mg (51%)
Exotic Harvest Sea Salt, Kabocha, Carrot, Naturally Blue Potato Real Vegetable Chips	Chips, Pretzels and Snacks	464	17.9 g (96%)	500 mg (33%)
Exotic Potato Sea Salt, Sweet Potato, Yukon Gold, Naturally Blue Potato Real Vegetable Chips	Chips, Pretzels and Snacks	536	7.1 g (79%)	411 mg (21%)
Herbed Stuffing Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	536 mg (36%)
Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips	Chips, Pretzels and Snacks	464	3.6 g (40%)	375 mg (17%)
Hint of Dill Pickled Beets Real Vegetable Chips	Chips, Pretzels and Snacks	500	32.1 g (98%)	750 mg (66%)
Mediterranean Garlic & Herbs Parsnip, Taro, Sweet Potato, Batata Real Vegetable Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	679 mg (57%)
Mediterranean Garlic & Herbs Real Vegetable Chips	Chips, Pretzels and Snacks	536	7.1 g (79%)	536 mg (36%)
Mediterranean Garlic & Herbs Sweet Potato, Taro, Batata, Parsnip Delicious Real Vegetable Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	679 mg (57%)
Original Real Vegetable Chips	Chips, Pretzels and Snacks	536	7.1 g (79%)	411 mg (21%)
Original Sea Salt Parsnip, Taro, Sweet Potato, Yuca, Batata Real Vegetable Chips	Chips, Pretzels and Snacks	524	7.1 g (79%)	429 mg (24%)
Original Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	411 mg (21%)
Original Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	429 mg (24%)
Original with Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	411 mg (21%)
Plantains Sweet Real Vegetable Chips	Chips, Pretzels and Snacks	500	21.4 g (97%)	0 mg (0%)
Real Vegetable Chips, Sea Salt	Chips, Pretzels and Snacks	536	10.7 g (91%)	411 mg (21%)
Real Vegetable Chips, Sweet & Salty Coconut	Chips, Pretzels and Snacks	536	14.3 g (94%)	161 mg (4%)
Red, White & Blues Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	500	7.1 g (79%)	411 mg (21%)
Screamin' Hot Real Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	429 mg (24%)
Screamin' Hot Real Vegetable Chips	Chips, Pretzels and Snacks	571	17.9 g (96%)	411 mg (21%)
Sea Salt & Vinegar Delicious Real Vegetable Chips	Chips, Pretzels and Snacks	500	7.1 g (79%)	679 mg (57%)
Sea Salt Original Vegetable Chips	Chips, Pretzels and Snacks	500	10.7 g (91%)	429 mg (24%)
Sea Salt Sweet Potato Chips	Chips, Pretzels and Snacks	571	14.3 g (94%)	321 mg (12%)
Sea Salt Sweet Potato Crinkle Chips	Chips, Pretzels and Snacks	536	14.3 g (94%)	339 mg (14%)
Sharp & Spicy Wasabi Chips	Chips, Pretzels and Snacks	464	0 g (0%)	446 mg (26%)
Sour Cream & Onion Flavored Chips	Chips, Pretzels and Snacks	500	10.7 g (91%)	679 mg (57%)
Sour Cream & Onion Real Vegetable Chips	Chips, Pretzels and Snacks	536	17.9 g (96%)	643 mg (51%)
Sweet & Smoky Bbq Real Vegetable Chips	Chips, Pretzels and Snacks	536	17.9 g (96%)	571 mg (40%)
Sweet Potato Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	321 mg (12%)
Sweet Potato Chips, Pumpkin Spice Sweets	Chips, Pretzels and Snacks	536	14.3 g (94%)	571 mg (40%)
Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	36 mg (2%)
Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	559	8.8 g (90%)	29 mg (1%)
Sweet Potato Sea Salt Chips	Chips, Pretzels and Snacks	571	14.3 g (94%)	321 mg (12%)
Sweet Potato Vegetable Chips	Chips, Pretzels and Snacks	571	10.7 g (91%)	36 mg (2%)
Sweet Potato with Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	536	14.3 g (94%)	339 mg (14%)
Sweet Potato with Sea Salt Vegetable Chips	Chips, Pretzels and Snacks	536	14.3 g (94%)	339 mg (14%)
Sweet Potato, Sweet Chipotle, Smoky & Sweet	Chips, Pretzels and Snacks	500	14.3 g (94%)	500 mg (33%)
Sweets & Apples Hint of Cinnamon, Sweet Potato, Apple Real Vegetable Chips	Chips, Pretzels and Snacks	500	25.0 g (97%)	36 mg (2%)
Sweets & Beets Delicious Real Vegetable Sweet Potato Chips	Chips, Pretzels and Snacks	429	10.7 g (91%)	36 mg (2%)
Sweets & Beets Vegetable Chips	Chips, Pretzels and Snacks	536	17.9 g (96%)	36 mg (2%)
Sweets & Blues Sea Salt, Sweet Potato, Naturally Blue Potato Real Vegetable Chips	Chips, Pretzels and Snacks	500	7.1 g (79%)	411 mg (21%)
Sweets & Carrots Real Vegetable Chips	Chips, Pretzels and Snacks	536	17.9 g (96%)	161 mg (4%)
Sweets & Carrots Sweet Potato Chips	Chips, Pretzels and Snacks	536	17.9 g (96%)	161 mg (4%)
Sweets & Cinnamon, Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	36 mg (2%)
Sweets Medley Sel Gris, Batata, Sweet Potato, Purple Sweet Potato Real Vegetable Chips	Chips, Pretzels and Snacks	500	10.7 g (91%)	375 mg (17%)
Taro Sea Salt Real Vegetable Chips	Chips, Pretzels and Snacks	500	3.6 g (40%)	286 mg (10%)
Terra, Beauregard Sweet Potato	Chips, Pretzels and Snacks	536	14.3 g (94%)	375 mg (17%)
Terra, Celery Root Vegetable Chips	Chips, Pretzels and Snacks	536	10.7 g (91%)	321 mg (12%)
Terra, Exotic Harvest, Exotic Vegetable Chips, Sweet Onion	Chips, Pretzels and Snacks	500	17.9 g (96%)	143 mg (3%)
Terra, Real Vegetable Chips, Bruschetta	Chips, Pretzels and Snacks	536	10.7 g (91%)	446 mg (26%)
Terra, Real Vegetable Chips, Cinnamon & Nutmeg	Chips, Pretzels and Snacks	500	14.3 g (94%)	54 mg (2%)
Terra, Real Vegetable Chips, Garlic Mash	Chips, Pretzels and Snacks	500	3.6 g (40%)	339 mg (14%)
Terra, Real Vegetable Chips, Sweets Medley	Chips, Pretzels and Snacks	500	10.7 g (91%)	375 mg (17%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Hain Celestial Group, Inc.the company that submits these records, and its other shelf brands
The chips with the least sugarranked per 100 g across every brand in the aisle
The chips with the least sodium
The whole chips aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov