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Terra · Chips, Pretzels and Snacks

Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips

One oz (28g) serving of Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips by Terra has 130 calories, less than 1g of sugars and 105mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2401252, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728229015192
UPC
728229015192
Category
Chips, Pretzels and Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium375 mg607 mg17%
Protein7.1 g7.1 g27%
Calories46450020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other salt in this aisle

1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 371 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft-twisted Pretzels, Lightly Salted LITTLE NY PRETZELS291 mg274
Traditional Hummus & Sea Salt Quinoa Chips WILD GARDEN289 mg191
Specials Unsalted Sourdough Pretzels UTZ Quality Foods, Inc.286 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): YUKON GOLD POTATOES, BLUE POTATOES, CHIOGGIA BEETS, BEAUREGARD SWEET POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.

The statement lists 6 ingredients at the top level, beginning with Yukon Gold Potatoes, Blue Potatoes, Chioggia Beets. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2401252).

More Terra chips, pretzels and snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Terra Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Terra Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov